@hamza.lifts81: #gymmotivation #fyp #gymtips #Fitness

Nick🏋️🏈🏀🏆❤️‍🔥 :

But incline push-ups are too ez what about decline pushups

Zack :

chest i built only benching btw

Patrick :

If most of the work goes to triceps you’re doing it wrong✌

Alex Kidner :

سلمان_salman :

Holy larp

The-regular :

Has too be rage bait

tyler :

dont listen to this guy😭 you just need a movement thats stable, you can progressively overload, and trains horizontal adduction

ismailtnckr🦉 :

Lets scroll together

توريتو / 𝓣𝓸𝓻𝓲𝓽𝓸 :

Rule #1 ignore every tik tok gym advices or ranking

tarikasaf_62 :

The regular bench press IS lwk ass. But it definitely is not the worst, i do incline smith bench and peck decks and it’s perfectly enough

Rosé :

decline pushups

Toji Fusiguro :

you just say but you don’t do it🗿

BBA :

dips forearm✌️💔

john_hancock00 :

Wouldn’t decline pushups be way harder incline pushups are like girl push ups

𝓛𝓲𝓸𝓻 :

Lost me at Landmine presses 😂