@hamza.lifts81: #gymmotivation #fyp #gymtips #Fitness

𝓛𝓲𝓸𝓻 :

Lost me at Landmine presses 😂

¤bito :

I thought Dips is for ur tricep

Alex Kidner :

￴sacha :

Incline push ups overrated asf I used to spam those and my chest isn’t existent

Kai L :

Not a single original photo, him btw

Сергеј :

Bench is working chest if you know the form nga🙏😭

Juanse Rodriguez :

Just bench flat and then incline, cut the bullsh*t

emirhanyzz :

If you do it with right form dips are valid btw

Hamza :

I love my flat bench

pymdzel :

worst ranking ever

سلمان_salman :

Holy larp

ismailtnckr🦉 :

Lets scroll together

توريتو / 𝓣𝓸𝓻𝓲𝓽𝓸 :

Rule #1 ignore every tik tok gym advices or ranking

Nick🏋️🏈🏀🏆❤️‍🔥 :

But incline push-ups are too ez what about decline pushups

BBA :

dips forearm✌️💔

tyler :

dont listen to this guy😭 you just need a movement thats stable, you can progressively overload, and trains horizontal adduction

dejvv⚡️ :

how can incline pushups be better than decline pushups😭