@maymirrorstyle: Skincare supports the surface of your skin. But if your face feels puffy, heavy, or less defined, sometimes the issue is not only your skin. It can also be tension, poor lymph flow, and tight muscles underneath. This is your SCM muscle — one of the anti-aging muscles I gently work on in my Japanese face sculpting routine. The direction matters. I like to massage slowly from the upper neck down toward the collarbone, using gentle pressure and slow breathing.❤️

mayjwellness

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Friday 26 June 2026 16:12:34 GMT

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Comments

tobywankenobi11 :

That EXACT muscle is always swollen 😭😭😭

2026-06-26 16:28:48

Dianna Torres :

Do we have that muscle on both sides of our neck?

2026-06-30 16:30:47

⁽ ⋄ ₎ :

This is fascia release, right

2026-06-27 03:28:14

cita5483 :

left or right side the massage? thanks

2026-07-04 08:50:00

Meema :

💜💜💜

2026-06-27 17:31:41

Helena :

🥰🥰🥰

2026-07-04 17:50:10

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