@rewirewithrach: This is one of the biggest drivers for why FAs have so much internal conflict (and why they struggle to be seen with their mask off). This isn’t about excellence this is about cognitive dissonance.. #attachmentstyle #Love #relationshiptok #rewirewithrach #fypシ

Rachel | Relationship Coach ✨
Rachel | Relationship Coach ✨
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Friday 26 June 2026 17:30:31 GMT
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flowlikeair
Tasneem :
His self image vs how he actually behaves is so different but he wont ever hear it so when i mention how intent vs lack of follow through does not breed confidence, he would get so hurt. I always told him i dont expect perfection just effort and the willingness to keep trying.
2026-07-14 20:55:41
0
kristendavis852
KrisRich :
Very well explained bc it was driving me crazy experiencing the constant contradictions. My FA would say “You are my first real relationship” and then say “ I feel like I’m not in a real relationship” I’m like wtf! Like which one is it lol
2026-06-27 14:22:41
26
okitsjustmymood
Moodylabs :
It’s crazy to me how my husband leaving me in an avoidant discard has unintentionally led me to learn to accept ambiguity and uncertainty and learn how to become aware and accept multiple truths. At the end of whatever happens in my marriage, I think I was lead to heal these parts of myself I wasn’t ever truly aware of. Haha two truth existing at once right now where I feel grateful for that and yet still deeply heartbroken.
2026-06-29 06:25:18
5
caitlinrach
caitlinrach :
Have you done any videos on taking a break/space?
2026-06-27 08:53:32
2
juuls1975
juuls1975 • juli :
Yes this is definitely it. I am a FA and so was my ex. We were both walking on eggshells trying to read each other’s minds. We each took criticism as the end of the world.
2026-06-28 00:15:25
6
stacyhaygonza
Stacy Hayden Gonzalez :
I don’t know if mine sees it but I do. He is progressing slowly but surely and I’m so proud of him. And so am I. So regardless of whether it’s sustainable, we will both benefit from this connection. 🥰
2026-06-26 18:36:37
9
upupzgirl
upupz :
Wow, I understand now this is what I experienced, all of it!
2026-06-26 23:48:06
4
joshl.art
Josh the Artist :
She discarded me, started seeing someone else and I walked away for good
2026-06-29 14:37:31
2
weuweusha
weuweusha :
how does one tell if they're pulling away due to real pressure/pushing/feeling unsafe 'cause of the actions of the partner or it's just avoidant tendencies?
2026-06-29 08:43:50
0
mayyyr_
May🌸 :
I once told him I didn’t need him to be perfect and he said “don’t say that! You know I try to be as perfect as I can for you!”
2026-06-26 18:40:02
4
danielle_navarrete
Morena Barbie :
You healed me girl
2026-06-28 09:43:53
1
ambichelle
Miss Roxy :
Omg YES! He ended things right before a family trip we had planned to where he grew up. Too many unknowns (we both have kids), too many things that wouldn’t go perfectly, so he ended it..
2026-06-28 15:06:13
0
i.have5dollarsandyoudont
Steve. :
Hey so what if she broke nc then pulled bakc a day after then we are back into nc ?
2026-06-27 13:03:11
0
roscobosco
roscobosco :
Ugh that perfect decision :)
2026-06-28 12:23:03
0
aethergate
[Account Removed] 👽🛸 :
you struck a nerve in me. I've had this on repeat . thank you
2026-06-27 23:59:06
0
adventure.3000
James 🌊🏔️ 🥾 | UP :
Emotional perfectionism is a thing. And it can cause emotional dysregulation.
2026-06-26 17:50:30
9
carrrrlz
carrrrlz :
seeing this immediately after rambling in my notes about all the things i might’ve said/done wrong and then reassuring myself if anything i said/did scared him off then good riddance he’s not my person so i’m going to back off for a while lmao 😭 you brought me back down to earth real quick
2026-06-29 18:00:09
1
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