Natalie O'Neill
Region: GB
Friday 26 June 2026 17:36:37 GMT
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Tumangger Maulana :
The gym and skin connection is so real 😩 but I was working out and still struggling with inflammation and breakouts. Turns out my food combining was ruining my progress. Reading Eat Like a Woman Protocol (by Loren Green) taught me how to eat for my body, 28 lbs down, skin is glowing, hair is thriving, no more gym bloat. It's wild how diet makes exercise actually work honestly. Love it.
2026-06-28 16:04:03
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Nini♡ :
I feel like the sweat from this hot weather is causing more breakouts 🥲
2026-06-26 17:48:47
792
Iis Fitri Handayani :
The gym and skin connection is so real 😩 but I was working out and still struggling with inflammation and breakouts. Turns out my food combining was ruining my progress. Reading Eat Like a Woman Protocol (by Loren Green) taught me how to eat for my body, 28 lbs down, skin is glowing, hair is thriving, no more gym bloat. It's wild how diet makes exercise actually work honestly. Love it.
2026-06-28 15:25:24
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🍵🪭🫧 :
I always take my face wash with me to the gym. Wash my hands, wash my face dry it and then do my cardio. And then afterwards do it again and follow up with moisturiser and sunscreen
2026-06-26 18:34:39
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🐁✨ :
Can u help ive never had breakouts so bad before but its been like this for 2 months always in my eyebrows xx
2026-06-26 18:00:59
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mii369fine :
I second this! Skin and hair gets better during summer because we sweat. If we sweat all year we are genuinely better looking
2026-06-26 20:57:18
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Karan :
I was telling my sister exactly this! Sweat on the face is unreal for the skin. Just don’t let it dry and rinse it off after. I looked it up at the time too because I was interested and sweat contains dermcidin which is antimicrobial. My skin has finally reached balance where I find I don’t even need to use a cleanser or moisturiser every day. I’m using tret every night, moisturiser only when I feel i need it, and sunscreen every morning. The biggest thing I learned from you is to listen to your skin instead of copying someone else exactly
2026-06-26 20:44:36
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YazzyBeanX :
Wait is this why I thought my skin was so good while I was going to spin classes
2026-06-26 17:45:54
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Barbora Radvilaite :
Can I get your advice? I wear makeup every day and go to the gym after work. When should I remove my makeup and wash my face? I can’t figure out the best routine.
2026-06-28 15:05:43
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Eraj 🫶🏻 :
I think any form of cardio is good doesn’t have to be staircase master because personally for me I like doing inline treadmill or aim for 10-15k steps a day w strength training :) But do what you enjoy so you can do it more
2026-06-28 03:27:24
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Sherie 🤪 :
Why has my skin got worse ? I go 3 times a week run 3 times always wash my face straight after gym ive even stopped things like Azaleiac acid and have just kept retinal 4 times a week and cetaphil moisturiser and byoma milky toner thats it ! I double cleanse every night its exhausting
2026-06-26 19:34:06
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Ellen | Social Media Manager :
No because why did no one tell me about the whey protein 😭😭😭
2026-06-28 06:26:18
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T :
Is it normal for your skin to break out from the heat? I have also started a new spf at this time but tested it on my jaw a few times but it didn’t break me out.
2026-06-27 15:09:47
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Hotbitchcomingthru :
Can you make a video on how you eat for PCOS please 🙏
2026-06-26 23:23:07
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Vicky Powell :
Does exercise that raises heart rate affect acne? Cus your body might feel it’s under stress? I found when I was doing high intensity training for a hyrox my skin got worse? So now I get worried when I run about my heart rate all the time😂
2026-06-26 20:41:57
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Mollie Scott :
I 100% agree!!!
2026-06-26 20:14:19
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🌙 :
This is all scarring NOT active acne, how do i get rid of it? Ive been using finacea for nearly 2 months now and i feel like its not doing anything 💔 i cant go out without makeup now im so sad
2026-06-26 18:16:35
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Armani S :
Can I suggest you get yourself k merino wool to workout in. It’s anti microbial, it keeps you cool and so much more
2026-06-26 21:38:16
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Makiima :
Do you double cleanse or is just Micelar water enough after gym?
2026-06-26 19:30:47
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jake :
Hi hope you are well just seeing if you Can you review the new boots skincare line been thinking of getting the Boots Ingredients Barrier Support Ectoin Serum any thoughts about it I am thinking of giving it ago 🥰🥰
2026-06-26 20:50:59
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Lala🖤 :
As you mentioned protein can you recommend a vegan protein that’s good with water too and to add to pancakes etc
2026-06-26 18:14:44
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user9324512789762 :
Anyone help? Everytime after incline walking or stair climbing my lower back aches the next day!!? I’m not leaning forward.
2026-06-27 11:08:27
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user8545427725072 :
Not to put people off but stairmaster caused me to develop Type 2 rosacea and it has taken over 12 months to fix it. So just be careful
2026-06-26 23:18:07
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🤡 :
I've been using the ordinary retinal 0.2 since january consistently and i don't see any changes in fine lines or redness. i use it every other night now and spf 50 daily. do i need to change usage/products or just wait longer? pls help🥲
2026-06-26 18:21:58
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