@coachbryanclark: The mind hates uncertainty. When a relationship ends, it starts searching for an explanation that will make the pain stop. It replays conversations. Romanticizes the good memories. Questions every decision. Tries to solve grief like it’s a math problem. But emotional pain isn’t always information. Sometimes it’s simply the completely appropriate response to losing someone you loved, the future you imagined, and the version of yourself that existed inside that relationship. Healing doesn’t always come from finding better answers. Sometimes it comes from stopping the interrogation and allowing yourself to grieve what’s gone. That doesn’t mean every breakup was the right decision, or that people never reconcile. It means this: Don’t mistake the pain of letting go for proof that letting go was a mistake. What you’re feeling may not be a sign to go back. It may just be grief doing exactly what grief has always done. #relationships #relationshipadvice #breakups #healingprocess #fixitorfeelit
I have been married for 37yrs. During this time I have felt like everyone and everything has been a priority over me. Conversations are limited, emotions are in check. I suspected my husband was on the spectrum, then possibily a narcissist. I recently heard about dismissive avoidants and now everything makes sense! His Dad was in the army and suffered from PTSD. The family of 6 kids moved 7 times before he turned 12. His oldest brother committed suicide when he was 13. His Dad killed himself when he was 16. Mom was completely unavailable emotionally. I finally asked my husband to leave 4 weeks ago but I am still trying to figure out away to heal him. With this new information should I try?? We have 3 children, 2 granddaughters and alot of history together, not all bad! With therapy is it possible for him to change his behavior??
2026-06-27 04:44:33
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