@leapbyfc: Your feet are doing a lot more work than you probably realize. Every jump, landing, pivot, and step starts from the ground up. Yet most of us spend all our time training our glutes, core, and shoulders—and almost no time taking care of our feet. As someone who jump ropes regularly, I’ve started being much more intentional about foot recovery and foot strength. A few things I’ve been using lately: 👣 @Naboso Textured Grip Socks & Neuro Ball 🎾 🧦 @FlyKytin Recovery Socks Strong, healthy feet help you keep showing up. What’s one thing you do for foot recovery? #JumpRope #FootHealth #Recovery #Mobility #footrecovery

LeapbyFC

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Friday 26 June 2026 20:04:19 GMT