@alistairalmond: Avoiding legs like the plague

your beautiful :

Looking good

Kitty :

Not when I'm ovulating

Barber87 :

genuine question how.much muscle.mass have you put on in the last few months? you look massive compared to older vids

Zombified_Smith :

Bro has functional strength 💪

bxby.rhino :

What a RIG!! 💪🏼

Lauraat40 :

FIT… there I said it 😂

ORJONES :

Seen a massive change in you keep going fair play to you 🤟🏼

Roscoe_P78 :

Manz gone from Batman to Bane 😀

Xtinathecowboy :

Lucas :

Think it could be time for a haircut mate

Michelle :

can you be my PT please!!! 😁❤️

Reset@48 💋💪🏼 :

Ok I used to have pin ups from the 80s you have now taken over I need an almond poster please many thanks. X x x

HolisticX :

Mate wondering if you have some advice? I'm a wheelchair user, and have dumbbells. but I have no idea what I should do with them to work on chest, stomach and shoulders while being in my chair? you able to give me some pointers? thanks!

Imogen Colquhoun :

In one of your TikTok’s you should explain your tattoos and why you got them.

WifeofLiam :

Alistair, I am a married woman!! 😎

Izzylax_ﾒ𝟶 :

Early

lozza :

what is your current cycle

Sam Doughty :

mean and moody Al 😏 tune btw ❤️