@drsarahballantyne: Replying to @we.are.all.rainbows Let’s take a closer look at the nutrients in this homemade Pistachio Maple Cranberry Granola! The easiest way to get the full recipe is to DM the creator to ask. Technical notes for ultra nutrient nerds: I assumed this would make 60 servings based on it containing about 30 servings of oats plus 40 servings of nuts, and the creator says she makes this big batch every couple of months. A serving would be about ½ cup. My nutritional analysis includes cranberries added to the whole batch, instead of just half of the batch as in the original video. @heybrooklynb #nutrivore #Granola #granolatok

Sarah Ballantyne, PhD
Sarah Ballantyne, PhD
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Region: US
Friday 10 July 2026 19:00:00 GMT
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devotedcub
DevotedCub :
good start for a granola bars
2026-07-13 19:47:33
0
fgnimue
FGNimue :
Go on Amazon and look up Winco brand mixing bowls. There are massive bowls.
2026-07-13 14:11:37
0
tanneremc
tanneremc 🍉 :
Sorry, I don’t have $7,000
2026-07-11 03:42:03
51
fancy.caroline
Fancy.Car :
Can you assess this one for nutrivore score? https://vt.tiktok.com/ZSXFEeFnG/
2026-07-12 15:21:59
0
anandalou2358
user5441417014981 :
would one get more nutrition from the raw ingredients if you cooked sugar to 300* (hard candy temp) and skipped the baking?
2026-07-12 23:16:52
0
davidbrown0347
davidbrown0347 :
like 80 bucks for the pistachios alone... ill just buy the store granola
2026-07-11 17:41:50
23
a_random_cynic_01
A_Random_Cynic_01 :
I… I need to know where she got that bowl. I’m my stars, I could meal prep for the whole week on one go!
2026-07-10 19:44:58
83
beezeddd
bz eeee :
about the carbs, crazy to suggest it's good for a diabetic
2026-07-12 21:53:41
0
winston.dog.mom
Winston's Mom :
Granola is so easy to make. King Arther Flour has a great pumpkin spice granola recipe.
2026-07-11 14:08:50
1
atlanticgreg
Gregory Hume :
make sure the coconut is unsweetened, proceeds to add a half litre of maple syrup and 2 cups of brown sugar
2026-07-12 22:55:23
0
chadgreaterthan
Chad :
I'll remake it and let you know how it is.
2026-07-12 21:48:17
0
thetinmanclaps
theTinMan :
yeah tell me how many grams of sugar
2026-07-10 19:55:50
1
stephgdf
stephgdf :
I understand people complaining about the price. But homemade granola tastes so much better than store bought: it’s like a complete different food.
2026-07-12 13:22:42
2
callmehjewls
Jewls :
I need salt and vanilla for this but i love granola from home
2026-07-11 01:10:05
11
cheersandspirits
cheersandspirits :
What would make it healthier?
2026-07-11 03:41:48
1
breadyben
Gingerbread :
I love your approach and positivity and wonderful sunshine within, Dr
2026-07-10 19:02:02
41
armadazomb
Justin :
I like granola I just try to keep my sugar intake below 15g a day. Finding low-sugar or sugar-free granola is incredibly difficult.
2026-07-11 16:01:07
1
we.are.all.rainbows
we.are.all.rainbows :
Thanks for the analysis on this! Looks like the best way to enjoy might be a handful as a sweet treat 💕
2026-07-11 06:38:15
1
argentum107
Silver :
I was afraid it was gonna be gloop. 😅
2026-07-10 19:24:35
5
willow_and_wildflowers
Willow :
love this! how do you calculate the score?
2026-07-10 21:55:10
0
loriann406
Adventure Grandma🚐🏕️ :
I make granola, but I don’t put pistachios in it. I do put Chia seeds in it.
2026-07-11 21:11:01
1
fae_light
faelight :
definitely gotta scale down this recipe, but it looks good!
2026-07-10 23:53:34
3
thecaffeinatrix
Caffeinatrix :
oooo I love granola with greek yogurt for breakfasts
2026-07-11 14:38:05
1
truevenicelove
Ne Ne :
the cranberries could be with or without added sugar, that makes a big difference
2026-07-11 00:51:02
2
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