@primetimejoey: This is no ordinary breakfast. It is a nutrition powerhouse. It has all the healthy things, including healthy fats, fiber, resistance, starch it’s gut, healthy, no added sugar, and it helps power my workouts and it makes me feel great. #nutrition #healthy #protein #snack #fitover50

Nat.alia :

sixty what

mishuevosfritos :

I love this oats make me feel great before a workout

. :

61 you look younggg handsome

user4255923890078 :

So confused about overnight oats. So you are just eating raw oats that are soaked overnight to soften them?

River Studio :

You are living proof, what we eat matters! Thank you!

soupgirl :

i loooove overnight oats with blueberries and peanut butter!

collie :

Honestly you give me big Chris Traeger vibes (compliment)

Primozjg :

Oats just bloat me and upset my stomach for some reason😭I am used to high fiber and I tried adding them slowly to my diet but nothing works

Jacob - ☕️ 📚 🏳️‍🌈 :

His overnight oats

user3346139531386 :

Sorry nope , 4 eggs and steak

Kswizzle :

I bought flax seeds (NOT THE POWDER) and I’m struggling trying to find how to eat them!

Desert2Egret :

Why not add everything at once instead of adding another mixture the next day?

LeisaTwinny :

I thought resistant starch was cooked, cooled and reheated 😱 or at least it is with potatoes

L.A.U.R.E.N.S.LIFE💙 :

I love to cook the berries and put them over warm oats bc it’s like healthy cobbler lol

Aaron Sturgill325 :

Moviemama48 :

You've got me hooked on those wild frozen blueberries!!!

just.katie.ann :

I love your recipes, but really love all the nutritional advice you provided. TYSM❤️

Linda :

I use flax/chia seeds, kefir, homemade almond butter, raspberries, and golden kiwi

Mary Jane :

No way 61

Gigi :

You soaked your oats overnight in the fridge, yes?

jimsfitness :

I have this every morning

JcLeo 🇵🇷 :

wow...you look great. God bless

Kriisty :

The camera moving made me feel super dizzy!

Sam Lopez :

Joey how do you come up with your recipes? Do you read books about nutrition? If so, can you recommend some, please? Thank you!

frankiemcgann :

Yup