@pickyeaterblog: 20g protein, 15g fiber 💪 This takes the same amount of time as going to McDonalds but is so much better! 2 slices sprouted wheat or sourdough bread 1/4 an avocado (mix it with edamame for more protein) 1 sunny side up egg (can also do 2-3 egg whites scrambled for more protein) Cherry tomatoes, salt and crushed red pepper for topping Berries on the side! Follow for more easy healthy recipes just like this 🩷