@justin_agustin: Starting from scratch is difficult, but the real challenge is staying consistent. Most people who begin their fitness journey tend to go all in, all at once. That makes it much harder to stick with it. But if you start gently with sustainable exercises like the ones I'm demonstrating in this video, you'll ease into the process, enjoy it a lot more, and feel great after every session. That's the mantra behind Justin Agustin Fitness and the routines you'll find inside my membership. Realistic workouts for everyday people and everyday living. If you want to start the same way my members did, do this routine daily or every other day when you wake up or right before bed. You'll build gentle strength and lasting momentum. If you want to follow along with me, get the Justin Agustin Fitness app today.   You got this!   #beginnerworkout #gentlefitness #fitnessforall

Justin Agustin

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Region: CA

Saturday 27 June 2026 00:40:06 GMT