Jacob Oestreicher
Region: US
Saturday 27 June 2026 00:45:47 GMT
241122
18849
268
362
Music
Download
Comments
David Ritchey :
Bro every video
2026-06-27 01:23:18
1018
ranch :
does this train triceps
2026-06-29 00:50:19
0
lindorchocolate :
She talking about the idea that taking creatine before bed makes you look less bloated during the day
2026-06-27 02:03:13
45
:
toughts on evil workout split ?
2026-06-27 09:51:37
54
2newhill :
Hey Jacob what’s wrong with me I’m losing 2lbs a week but I’m not even shitting 2 lbs a week
2026-06-27 03:57:59
7
kingston :
should i drink my protein shake before or after gym?
2026-06-27 01:25:41
26
𝕾𝖊𝖓𝖘𝖊𝖎 :
I dont take creatine so I can have toned muscle i dont want to be too bulky
2026-06-27 02:30:53
6
Nick M :
Bro that vid is about feeling bloated is it not ?
2026-06-27 00:54:15
130
:
jacob ostrich
2026-06-27 02:26:56
9
Feddey :
Jacob I want to be shaped and petite like you❤️
2026-06-27 07:55:02
16
Ianevendonothing :
I think she meant so that she’s not bloated during the day because of creatine? Idk I get bloated drinking it
2026-06-28 17:45:55
0
WakinBa? :
Is anyone here a nutritionist because does protein from other foods count? Example bread or rice like from carbohydrates main foods but they are considered incomplete proteins right? So if I pair does with chicken breast is it complete proteins I am lost 💀
2026-06-27 11:40:00
0
Hazim :
Who are you
2026-06-27 13:44:55
0
Tyr :
Jacob when ever I push myself I get tired how do I fix this
2026-06-27 11:54:28
0
Anas :
Thoughts on how to get rid of rib flare or scapular winging?
2026-06-27 00:47:13
5
carter_caperton :
Day 1 asking how to get used to the bulk. I’m tracking everything and not lying to myself and trying to stay 300-500 cals over with correct macros. Sometimes I spend half my day feeling gross from what I ate yesterday.
2026-06-27 04:39:31
0
😮💨 :
jacob how do i progressive overload if im pushing to failure and sleeping 8+ hours but not getting stronger
2026-06-27 10:18:24
2
Vlad® :
How long should my workouts take cuz I’m only using like 50 minutes at most, is that normal?
2026-06-27 01:15:35
0
‘ :
What do I do if I have a muscle imbalance
2026-06-27 12:08:04
0
vvvvvv :
okay my belly is not flat even when I eat on a calorie deficit, but okay that's just because I eat a lot of fiber
2026-06-27 01:06:53
0
Jordan :
I’m 5’6 135 do I bulk or cut I have some muscle
2026-06-27 05:21:44
0
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm
homepage.
