Yep let me tell you I stopped sugar and sweets, its the hardest thing I ever had to do. But the difference i feel and see! I am shocked, i don't want anything sweet now.
2026-07-09 00:15:35
398
NoNoSoKawaii :
man I can't eat nothing 😭
2026-07-09 10:45:35
55
Yvonne🦋💕 ' :
Basmati rice doesn’t raise my sugar. But I eat everything in moderation.
2026-07-09 13:39:46
16
Tito Santana :
why doctors don't tell us this
2026-07-02 21:56:40
212
Lamont :
Damn…. I got a sweet tooth! Time to make some changes
2026-07-08 23:58:25
97
Aqua ♒️ :
I LOVE white rice 😩
2026-07-09 23:06:43
6
pecosa :
yess and after you been away from sugar for so long and years later you taste something sweet and it's awful tasting
2026-07-10 06:10:00
10
888marbles :
Apple cider vinegar with white rice, slows sugar digestion!!!
2026-07-10 12:41:58
2
Pilolo Piokiok :
what do i replace white rice with?
2026-07-05 15:10:03
19
Quri 🤍 :
I’m allergic to sugar. Sooooooo 😅
2026-07-10 14:43:27
2
B :
The number one thing to stay away from is sugar and high carbs…and what ever we eat portions matter, so does not skipping meals and exercise
2026-07-10 16:28:48
4
I v e r y J e :
Lord I’m scared to eat! 😫😫😫🤣🤣🤣
2026-07-09 22:49:54
3
$silent602phx :
Hibiscus tea 🌺 herb will cure
2026-07-09 10:26:31
35
Sarcastic Lady :
celtic sea salt and lemon water every morning on an empty stomach helps too but why not mention that sir?
2026-07-09 06:14:44
35
Nanas' Place :
My Mother used to say' to much sugar makes you thirsty'
she was right
2026-07-09 14:04:40
21
Edith A :
Where can I get CRAVEx
2026-07-06 16:13:14
14
dj6 :
if yoh have to eat white rice eat day old rice. it will not give you sugar spikes like the day you cook it
2026-07-06 01:41:38
40
LisaJCave :
One thing leads to another. Wow 😮 🙏💙💙
2026-07-09 20:52:43
7
orange_youglad2 :
I need to know if coconut sugar bad
2026-07-06 04:33:07
7
Kemonei Byrd :
I could listen to this all day
2026-07-07 10:40:16
20
Mela Kayleen :
This makes so much sense! I’ve been saying as of lately when I eat ice cream or too much sugar that I wake up feeling hung over. Like I’ve had alcohol even when I haven’t.
2026-07-09 12:06:01
7
daggakarab/ t.k. dawidalle :
Thank you Dr. Llaila Afrika for your community-at-large service 👊🏾🙏🏿🫶🏾💫✨🌦️☀️
2026-06-27 03:21:54
27
itsasecret :
🙏 .. miss Dr. Sebi ✨
2026-07-04 13:05:42
15
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