@jiujitsuflo: Modified X Guard Overhead Sweep (Solo & Partner Drill) Here’s a good sweeping option when your opponent has their weight forward. The modified x hook (near side hip) allows you to really extend your opponent up and away. The technique involves a Sideliner roll (shoulder to shoulder) combined with a combat base get up. Use the solo drill to get comfortable with the movement and then practice the technique with a partner. #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu

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Saturday 27 June 2026 02:22:09 GMT