@yeahbabygoods: I never want to give the impression that our family dinners are something extraordinary. They’re simple and often messy (let’s just say manners aren’t the focus 😬🙈). But what is extraordinary is the HABIT. Family dinners have more benefits than you can imagine: ▪️Better performance in school ▪️Less likely to be depressed ▪️Lower risk of substance abuse ▪️Less prone to seeking approval in the wrong places ▪️Stronger family bonds ▪️More likely to have a healthy relationship with food ▪️Higher self esteem ▪️Better communication / social skills ▪️Closer sibling relationships AND YOUR MEALS DON’T HAVE TO BE FANCY TO GET THOSE BENEFITS! 🙌 Let’s start a revolution making regular family meals a priority. It’s not too early or to late the make the table a place everyone wants to be. ❤️ #family #familymoments #familymeal #familymealtime #familydinner
