You gotta follow the 90/10 rule. Always throw in a little bad food curveball so the gut microbiome doesn’t get too comfy. Occasional cake and something fried here and there. So when the food enters the crew says “oh that’s gene and nem”.
2026-06-27 16:05:00
33495
Megan McDaniel :
It looks so good but I just know I’ll feel hungover after LOL
2026-06-28 15:18:40
0
👳🏾♂️ :
I ate McDonald’s griddle for the first time in a year and almost saw God
2026-06-27 19:11:57
9291
Rhiannon :
I ate a BITE SIZED rice krispie treat and my stomach felt like boots in the dryer 😭
2026-06-27 22:12:17
3540
thefitempress :
I literally cannot eat fast food anymore
2026-06-27 12:00:42
6630
therealgalatia 💋 :
That’s why every other day I eat 2 cookies 😭😭
2026-06-27 17:19:50
18390
lalalillaileloai :
I end up feeling full but empty at the same time.
2026-06-27 21:03:59
2228
꧁♡︎ Kellybenay ♡︎꧂ :
Yep!!!! I break out! Stomach hurt! Be backed up
2026-06-27 20:09:25
7395
MB :
I had a craving for McDonald’s fries and a McChicken on Wednesday. I’ve been working from home since Wednesday afternoon.
2026-06-27 18:22:14
1866
🫶🏽The Art of Araic Enoel :
Fr.. but I be feeling sick, I get bloated.. just feel a big ICK!
2026-06-27 03:46:37
2114
Daniela Zulueta :
I have to eat healthy. I used to eat fried foods and just would feel terrible right after.
2026-06-27 12:06:35
1158
🎀The.Aquarius.Bomb🎀 :
I tried some Wendys chicken nuggets and they tasted like Spritz
2026-06-27 11:31:09
1545
Princess :
Stomach literally be CRAMPING 😭
2026-06-27 20:14:44
438
delavonte. :
How I feel with bread and pasta 😭🤢🤢🤢
2026-06-28 15:17:23
0
Yass :
I ate Mc McDonald’s and was sick asf haven’t tried that again since
2026-06-28 14:25:19
0
Latia :
I love ljs
2026-06-28 15:15:31
0
𝒢𝒶𝒷𝓎🗽🛸 :
If you’re serious about becoming the highest version of yourself this year, do yourself a favor and read The Mirror You Left Behind by Elena Daren. It hits different.
2026-06-28 09:28:39
5167
adaora_ble :
Super sugary stuff makes me sick 😭
2026-06-28 03:50:40
139
🤴🏿✨Gio✨™️ :
I ate healthy for a year, then had a pepperoni bacon extra cheese pan pizza from dominoes and I swear for lord my body buffered like watching youtube when your phone is losing connection...my body went from 4k to 240p
2026-06-28 05:23:26
304
ZoeyAsher :
Girl I had ice cream and had to call out of work 🙄🙄🙄🙄 I haven’t done dairy or high sugar in years tore me up
2026-06-27 09:36:00
513
KI’LANO MONAE 🎀🫧 :
Yessss I be so jealous when I see people eating fast food and drinking sodas, milkshakes or takis like I can’t even eat a bag of chips without my stomach turning 😭
2026-06-27 19:19:47
178
Allyson Harbour :
girl, I ate a bowl of cereal and thought my life was over. 😭
2026-06-28 00:05:16
272
miss_pretttiiiie :
I can’t drink a soda without feeling sick 🤢
2026-06-28 05:37:31
24
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