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@bongbuongbinh92: Nước nhỏ mắt Lutein #nuocnhomat #xuhuong #bongbuongbinh

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Saturday 27 June 2026 03:41:36 GMT
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How to Make Fish Stock 🐟📈 - BASICS WITH BEN FULL RECIPE BELOW ⬇️ (yields 1.5L stock) NOTE: The best fish bones to use are from flat white fish such as halibut, turbot, sole or fluke. Other great options are round white fish, such as cod or bass (which I used in the video). INGREDIENTS: 500g fish bones (50/50 heads/bones) 1 small onion 1 small leek 1 stalk celery 1/4 bulb fennel 5-6 parsley stems 2-3 sprigs thyme 2 bay leaves 1 tsp whole white peppercorns 100mL white wine 2 tbsp neutral oil (i.e. grapeseed) 2-2.5L cold water INSTRUCTIONS: 1. If not already removed by your fish butcher, remove the gills from your fish heads. If there are any other organs still attached to your fish bones, remove those too. 2. In a large container, place all your fish bones, and run them under cold water until the water runs clear. This will purge the bones of any blood/impurities that you don’t want in your stock. 3. Thinly slice your onion, celery, leeks and fennel. In a large heavy-bottom pot, sauté your sliced veg in oil over medium-low heat until translucent. Keep stirring frequently to ensure your veg does not develop any colour. Deglaze the pot with white wine, and reduce until almost dry. Add your fish bones to the pot, and cover with enough water to submerge the bones by about 1
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خوای گەورە بەڵێنی داوە: ﴿إِنَّمَا يُوَفَّى الصَّابِرُونَ أَجْرَهُم بِغَيْرِ حِسَابٍ﴾. ئەوانەی لە تاقیکردنەوەکاندا ئارام دەگرن، پاداشتەکەیان بە بێ ئەژمارە ئەمە بەسە بۆ ئەوەی دڵم ئارام ببێتەوە، چونکە دەزانم پاداشتی ئارامگرتنی من، بەخشیشی خودایە، نەک مرۆڤەکان 🤎 ………………………………………. #foryou #fyp #for #grade12 #پۆلی_12
خوای گەورە بەڵێنی داوە: ﴿إِنَّمَا يُوَفَّى الصَّابِرُونَ أَجْرَهُم بِغَيْرِ حِسَابٍ﴾. ئەوانەی لە تاقیکردنەوەکاندا ئارام دەگرن، پاداشتەکەیان بە بێ ئەژمارە ئەمە بەسە بۆ ئەوەی دڵم ئارام ببێتەوە، چونکە دەزانم پاداشتی ئارامگرتنی من، بەخشیشی خودایە، نەک مرۆڤەکان 🤎 ………………………………………. #foryou #fyp #for #grade12 #پۆلی_12

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