@patienceoedwards: ~The best oatmeal to eat as a diabetic patient! 👌🏾👌🏾 ~Rolled oatmeal, sprouted oatmeal and cut oatmeal are the best to eat not quicker oats or 1-minute oats. ~Start your Breakfast with protein Breakfast meals 👌🏾👌🏾 #ghanaianfood #fypシ゚viral #diabetesawareness #Guthealth #acidrefluxremedy