@julesfitfromladder: Try them free in bio! 1. Squat swing with Overhead marches 2. Hanging knee tuck 3. Dead bugs #fitnessadvice #abworkoutabs #workoutplan #pilatesarms #pilates #ab #ab #Summer #abroutine #abworkout #abs #absworkout

Julianne
Julianne
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Region: US
Saturday 27 June 2026 04:35:21 GMT
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goth_kimmy
Kimberly :
I'm doing some workouts like this and I see a huge difference in my weight at two months in.
2026-06-27 14:09:12
578
bambi_29
Bambi_29 :
Really wish these would come with captions that fupas from birth or c sections MAY NOT GO AWAY
2026-07-01 13:52:12
85
mizwaaa
Neraia :
What is fupa?
2026-07-01 02:10:05
3
itstalynottally
talithawalter :
How many reps and sets
2026-06-28 02:00:53
26
juanita_nikita
Juanita :
Is that 10kg dumbbells?
2026-06-30 17:04:01
12
trishatradieladie
patricia robinson :
can you do this with a kettlebell?
2026-07-01 04:28:07
0
heytkrdi9
hni :
Any suggestions for machines to use for this at the gym? I’m not get at the point where I’m comfortable being out on the floor like this.
2026-06-29 06:03:36
1
artbyyasminyusuf
Art by Yasmin Yusuf :
can I do it with the kettlebell?
2026-07-02 07:14:44
2
chopichompi
chopichompi :
my bp plummeted just by looking at this😭😭😭😭
2026-07-02 17:48:41
3
antonina1202
Antonina :
If you gave birth and have diastisis you need to heal your core first othervise you will make it worse or even got hernia.
2026-07-01 21:19:09
4
aleycewilloughby
tiny tyrant :
do you have anything for no shoulders ?
2026-06-27 06:02:16
3
dwalirourou
❤️RuRu❤️ :
got my dumbells im going to follow yr steps
2026-06-30 01:54:12
2
urfave_cup1d
I'm behind you :
Thank youuu
2026-06-28 06:03:26
2
lucky_big_red
Louise :
I am far to daft to do this and would absolutely leave with a black eye or bust lip. 😫💀😅
2026-07-03 05:20:03
0
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