@al_qamoriyy: Tor😂😂😂

Al Qamoriyy

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Region: US

Saturday 27 June 2026 05:44:58 GMT

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Comments

Adewale :

Aunty Fade, u must show us receipt ooo😂😂😂😂😂

2026-06-27 07:07:57

19

tsquare :

can you imagine sha😁

2026-06-29 07:36:18

1

OLA_MORE :

Imagination 😂😂😂😂

2026-06-30 13:26:40

0

sublime beauty :

that is me and my husband

2026-06-28 20:34:28

2

onaraldtechnicalventures :

how many times did you watch this 😂😂😂

2026-06-29 10:28:48

3

omolara olaadua 1 :

me and my husband laugh so bad it so funny keep it up sir and ma

2026-06-27 20:52:58

4

✈️🫂IKE ANOBI✈️✈️ :

2026-06-27 21:28:56

1

Yetty Stitches ✂️🪡🛍️ :

Na imagination 🤣🤣🤣

2026-06-27 21:38:06

1

user6903117692151 :

God save me I want to type God whennn😂😂😂

2026-06-28 07:36:35

1

🌺umu ✨ yeseeroh 🌺 :

so funny 😂😂😂

2026-06-27 20:18:27

1

MOZALMULTIBIZ PHONE AND GADGET :

100 for you😂😂😂

2026-06-27 08:35:50

2

OLANREWAJU :

brotherhood

2026-06-27 10:33:08

7

yettybfashionworld :

Practice make perfect 😂

2026-06-28 05:56:48

1

Kemisola Adegbite477 :

practice make perfect, oga

2026-06-29 15:51:13

0

KIKAD VENTURES :

😂😂😂😂😂😂😂nice

2026-06-28 08:26:02

1

kaffay :

2026-06-27 20:53:04

1

Te mi B I store :

aye👋👋👋👋

2026-06-27 15:18:20

1

adeolas00 :

Abi oooooo I like you mummy 😂😂😂😂😂😂

2026-06-27 15:19:32

1

queen 👑 Becky :

my gender I love 💕 you

2026-06-27 17:05:05

1

steady G🦋🦋 :

ehn ehn nw🤣🤣

2026-06-29 16:00:47

0

Olori Mayor ❤️🥰 :

practice make perfect 👌 😂😂😂😂😂😂😂😂

2026-06-27 21:46:42

0

To see more videos from user @al_qamoriyy, please go to the Tikwm homepage.

Other Videos

Söyleyecek çok şey var… 🙏❤️Sadece #tarihetanıklık ettiğimizi söylemek istiyorum.Herkese çok teşekkür ediyorum. #trabzonspor #trabzonspor❤️💙

Söyleyecek çok şey var… 🙏❤️Sadece #tarihetanıklık ettiğimizi söylemek istiyorum.Herkese çok teşekkür ediyorum. #trabzonspor #trabzonspor❤️💙

للزهراء💔 #مصطفى_الدراجي #سيد_فاقد_الموسوي #سيد_سلام_الحسيني #سيد_مهدي_البكاء #محمد_باقر_الخاقاني

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চলে আয় মনেরই ঠিকানায় #lyrics #lyricsvideo #foryou #viralvideo #music @TikTok

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purple by olivia rodrigo #purple #oliviarodrigo #lyrics #viral #fyp

رخصة موثوق: 273005 للإعلان مع بيرتا كنعان صاحبة صالون BK الرياض حي الياسمين شارع القادسية مقابل بنك الراجحي الرجاء التواصل على الرقم التالي ٠٠٩٦٦٥٩٧٢٧٦٤٦٢

رخصة موثوق: 273005 للإعلان مع بيرتا كنعان صاحبة صالون BK الرياض حي الياسمين شارع القادسية مقابل بنك الراجحي الرجاء التواصل على الرقم التالي ٠٠٩٦٦٥٩٧٢٧٦٤٦٢

3 steps to learn a freestyle flip turn ↓ If flip turns feel scary, confusing, or too fast — start by breaking the movement into simple steps first. 1️⃣ Step 1: Do a flip turn and place your feet on the wall • Start with the flip and simply place your feet on the wall • Don’t rush — first learn control and body position • Get comfortable with the movement 2️⃣ Step 2: Do a flip turn and rotate one shoulder to turn your body • Rotate one shoulder to help turn the body toward the bottom of the pool • This helps you move into a better streamline position • Think about smooth body rotation, not force 3️⃣ Step 3: Do it faster — rotation starts during the push-off and glide • Try to connect the movements together • The smoother the timing, the easier the turn feels so you need more practice. 💡 💡 Learning flip turns takes time and a lot of practice. Don’t expect to master it in one session — practice the movement step by step and repeat it many times. • Practice flip turns in place first • Don’t spend the whole workout only doing turns — dedicate around 10–20 minutes of practice, then continue your normal training • After that, start integrating it into freestyle swimming: swim → flip turn → keep swimming Another helpful drill: • Swim freestyle and every 5 strokes do a forward flip/somersault — this helps you get comfortable with the motion and body control But don’t overdo flip turns: • Too many repetitions can make you dizzy or disrupt your breathing • If you feel uncomfortable, stop, swim normally for a bit, rest, and try again ⚠️ Be careful with distance to the wall and avoid practicing in shallow water to prevent hitting the bottom or wall. #swim #swimcoach #swimtips #freestyle

3 steps to learn a freestyle flip turn ↓ If flip turns feel scary, confusing, or too fast — start by breaking the movement into simple steps first. 1️⃣ Step 1: Do a flip turn and place your feet on the wall • Start with the flip and simply place your feet on the wall • Don’t rush — first learn control and body position • Get comfortable with the movement 2️⃣ Step 2: Do a flip turn and rotate one shoulder to turn your body • Rotate one shoulder to help turn the body toward the bottom of the pool • This helps you move into a better streamline position • Think about smooth body rotation, not force 3️⃣ Step 3: Do it faster — rotation starts during the push-off and glide • Try to connect the movements together • The smoother the timing, the easier the turn feels so you need more practice. 💡 💡 Learning flip turns takes time and a lot of practice. Don’t expect to master it in one session — practice the movement step by step and repeat it many times. • Practice flip turns in place first • Don’t spend the whole workout only doing turns — dedicate around 10–20 minutes of practice, then continue your normal training • After that, start integrating it into freestyle swimming: swim → flip turn → keep swimming Another helpful drill: • Swim freestyle and every 5 strokes do a forward flip/somersault — this helps you get comfortable with the motion and body control But don’t overdo flip turns: • Too many repetitions can make you dizzy or disrupt your breathing • If you feel uncomfortable, stop, swim normally for a bit, rest, and try again ⚠️ Be careful with distance to the wall and avoid practicing in shallow water to prevent hitting the bottom or wall. #swim #swimcoach #swimtips #freestyle

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