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@nicolasloibaldii: ✅ Je valide ! Une astuce simple, mais vraiment efficace. Utiliser une corde pour se maintenir permet d’améliorer la stabilité, de ne plus être limité par le grip et de se concentrer pleinement sur le travail des abdominaux. Parfois, les meilleures idées sont aussi les plus simples. 💪🏼 Astuce par @Mina_pt_dubai #musculation #exercice

Nicolas Loi - Personal Trainer
Nicolas Loi - Personal Trainer
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Region: FR
Saturday 27 June 2026 08:02:43 GMT
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pun.nguyen86
pun nguyên :
2026-06-27 15:52:56
2
salo._fit1
 ܔ𝑺𝐀𝑳𝒐々 :
Lewandowski
2026-06-27 18:06:40
1
mohamed.geo7
Mohamed Geo :
Not some exercise
2026-06-27 18:50:59
0
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#SummerVibes #tiktok #newdropsforyou #tiktokfinds #tiktokfinds
#SummerVibes #tiktok #newdropsforyou #tiktokfinds #tiktokfinds


#fypシ #viral #14
#fypシ #viral #14
#storhanem64
#storhanem64
✨Recipe: Ingredients (12 buns) • 500 g all-purpose flour • 2 egg yolks • 1 egg (+ extra for egg wash) • 160 ml sunflower oil • Pinch of salt Yeast starter: • 250 ml warm milk • 40 g powdered sugar • 42 g fresh yeast Optional: sesame / poppy / caraway seeds, flour for dusting 1️⃣ Mix warm milk + sugar + yeast → let activate. 2️⃣ Mix flour, egg, yolks, oil, salt → add yeast mix → knead ~10 min. 3️⃣ Cover, let rise ~1 hour (warm place). 4️⃣ Divide (~90 g), shape buns, rest 10 min. 5️⃣ Brush with egg, add seeds. 6️⃣ Bake 200°C (180°C fan) ~15 min until golden. ✨ #fyp #bakerytiktok #bake #burgertok #recipes
✨Recipe: Ingredients (12 buns) • 500 g all-purpose flour • 2 egg yolks • 1 egg (+ extra for egg wash) • 160 ml sunflower oil • Pinch of salt Yeast starter: • 250 ml warm milk • 40 g powdered sugar • 42 g fresh yeast Optional: sesame / poppy / caraway seeds, flour for dusting 1️⃣ Mix warm milk + sugar + yeast → let activate. 2️⃣ Mix flour, egg, yolks, oil, salt → add yeast mix → knead ~10 min. 3️⃣ Cover, let rise ~1 hour (warm place). 4️⃣ Divide (~90 g), shape buns, rest 10 min. 5️⃣ Brush with egg, add seeds. 6️⃣ Bake 200°C (180°C fan) ~15 min until golden. ✨ #fyp #bakerytiktok #bake #burgertok #recipes
😹🏰 El arquitecto Bigotes tuvo un pequeño problema
😹🏰 El arquitecto Bigotes tuvo un pequeño problema

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