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@co_4_mien_tay1510: Dẹp nhà chuẩn bị đám giổ - phần 3#metieuthanh #quehuongmientay #nganamsoctrang #damgiomientay
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Saturday 27 June 2026 08:51:19 GMT
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bìm bịp :
Koi giền thiêc
2026-06-28 16:01:03
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Anh_Đào :
Tới đám cái làm bận nữa🤣🤣🤣
2026-06-27 10:29:19
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My favorite solid food option on the bike! Rice cakes have become my go-to choice for natural fuel while biking and this variation is the best tasting one yet. They are easy to make and with only a few clean ingredients have never caused me any problems! Recipe makes 4: 3/4 cup - Organic short grain rice - 105g carb 8 dates - 40g carb 1 tbsp - raw honey - 17g carb 1 tsp - coconut oil Pinch of salt Sprinkle of cinnamon 167 carbs total divided by 4 = 40g per cake For me I feel like the rice does a great job soaking up some of the liquid carbs I consume while riding. They’re surprisingly easy to eat too. Hope you enjoy and follow along for more! #ricecakes #diyrecipes #endurancetraining #healthycarbs #realfoodfuel
احذر من محقرات الذنوب ..! #ذكر_الله #سبحان_الله_وبحمده #اللهم_صل_وسلم_على_نبينا_محمد #١٤٢٨ۿ
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