@aprilcandice_: Take this as your sign to actually read the session brief on your @Runna training plan before you get so confused and mess up your entire run #5kglowup #runna #beginnerrunner #5kimprovement #runningvlog

APRIL CANDICE
APRIL CANDICE
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Region: AU
Saturday 27 June 2026 09:15:18 GMT
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aprilcandice_
APRIL CANDICE :
It is literally getting so dark so early and I hate running in the dark. It is also freezing here in Sydney at the moment. You can literally see the steam coming off my breath during this run…. I am unbelievably open to all running tips about how a girl can feel safe but still get her runs in during the depths of winter.
2026-06-27 09:18:45
2
janealyssa0
Jane :
I’ve just started the 5km improvement plan! Getting used to Runna as well
2026-06-27 10:21:15
0
mercurialsmile
Mercurialsmile :
I think I’m doing the same pls. As you and got confused over the same run last week! I was on the treadmill and somehow that made it worse
2026-06-27 22:41:13
0
hamzaayari71
Hamza Ayari :
💕💕💕
2026-06-27 10:46:09
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