@tapt_26: ‼️Day 2 of NMT‼️ - Any advice welcome guys☺️ - So after weeks of building myself up I’ve decided to take the plunge and stop all Moisturisers🧴❌ - Every time I applied them recently (which was at least 4 times daily) My skin was just soo irritated, itchy, hot and felt trapped🥵 - So I’ve listened to my body & stopped all moisturisers! I’m still bathing 3 times a week & splashing my face every morning, both with @Westlab Dead Sea Salt & @OatSoakUk Bath Oats🛁 - So far I’m feeling ok… I look shocking BUT… I’m not itchy!! My skin feels likes it’s “breathing” & I don’t feel as hot & trapped👏🏼 - I’m just hoping this is the right direction for my poor skin… it’s very early days and I might not stick it out but we’ll see😊 - Not picking & peeling all the flakes off is very hard but I’m trying & what I can feel underneath when the flakes come off does feel a bit more “normal” so hoping & praying this helps somehow🤞🏼❤️🩹 - #TSWCommunity #NMT #SkinHealing #SelfCare #MentalWellbeing