@queenniemondejar: A lot of people think gaining 1% body fat means you're going backwards. Not always. I went from 14% to 15% body fat, but I'm still getting stronger, my abs are still visible, and I'm building my glutes. Building muscle requires fuel. That's why I'm eating enough carbs to support my training instead of chasing the lowest body fat possible. Fitness isn't just about being lighter or leaner. It's about becoming stronger, healthier, and building the physique you actually want. What body fat % are you aiming for? 👇 #fyp #gymrat #gymmotivation #gymgirl #filipino

Chicken Wing :

how do you lessen your body fat? what do you do and how often do you gym? 🥰

TaraTalks :

how many mos to build that body tho? 😳

hahashi :

ano yung phoneee po?

puto-siko :

How do you compute for body fat?

-T :

15% for the ladies and you already have abs...im jealous huhu

Emil M. Peñaflor :

🥰🥰🥰nice body.

Banana.cake.supremacy1 :

wala po akong pera mam wag Nyo po ako bug2gin 🫣🥺

Gabie 11122 :

I wonder if kaya mo po akong buhatin 66 Kg ang timbang ko po

Benz :

OzziePrepper :

Mark Yao :

🥰🥰🥰

Ryeann :

😭