@aljazeerahealth: هل تتبع حمية خالية تماما من السكر؟ دراسة جديدة تكشف أن الحذف الكلي للسكر من النظام الغذائي قد يُربك صحة الأمعاء ويرفع الالتهاب والباحثون يؤكدون أن الاعتدال في استخدامه أجدى

الجزيرة - صحة

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Region: QA

Saturday 27 June 2026 10:42:31 GMT

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ward._prowse57 :

الدكتور ضياء العوضي عبقري❤️

2026-06-27 16:24:59

14

reem :

الله يرحمك يادكتور ضياء العوضي

2026-06-27 16:17:11

9

wahsheh :

السكر الطبيعي عادي ، بس تدخل سكر صناعي عبارة عن سم.

2026-06-27 15:56:50

5

وجهة نظر :

الكل خطأ الصحيح تنويع الأكل وبس وكلوا واشربوا ولا تسرفوا

2026-06-27 15:56:39

7

ⲒⲤⲖⲀⲘ :

قالها د ضياء العوضي

2026-06-27 16:52:38

2

freeman :

اجدادنا هل كانوا يتناولو كوكاكولا و حليب مسكر و ايس كريم

2026-06-27 17:43:22

0

Sultana Bijoux :

الوالد رحمه الله كان في كأس القهوة 1\2 كأس قهوة ونص الآخر كلها سكر😁 مات عمره 86 سنة بدون أمراض

2026-06-27 15:24:35

5

sami jaafar :

و الله حيرتونا، ناكل السكر و لا ؟

2026-06-27 17:04:29

1

الزلزال :

يعني باختصار ( كلوا واشربوا ولا تسرفوا ) الاعراف ٣١

2026-06-27 17:27:10

1

Walid Kamal :

تم حرمانهم من كل اشكال السكر وليس السكر الابيض فقط

2026-06-27 15:48:30

1

جاك دوزن :

يقصد السكر ب نشويات و ليس سكر الابيض

2026-06-27 16:32:50

1

ابوسلطان :

حدد نوع السكر

2026-06-27 12:51:56

2

Saleh Rezq :

سكر الفواكه يفي بالغرض، يكون سكر مع ألياف، مع عدم الإفراط والمبالغة

2026-06-27 16:45:21

1

ᡕᠵデ气亠 GD :

ولا عاد عرفنا شيء

2026-06-27 12:15:25

0

Zinou 🔱 :

احسن حل الزراعة الذاتية

2026-06-27 10:57:19

2

Mayada Gamal285 :

فعلا الاعتدال دائما هو الأفضل

2026-06-27 11:53:39

0

walid :

نظام الطيبات ولو بعد حين.

2026-06-27 17:49:39

1

كوكو كنارى :

:الله يرحمك يادكتور ضياء العوضي

2026-06-27 18:37:19

0

M͛A͛H͛M͛O͛U͛D͛ ͛🇸🇾[515]✪🇧🇪 :

السكر اهم شي لا تاكله فالليل قبل النوم

2026-06-27 18:44:32

0

amlsalaheldin1 :

كلوا واشربوا ولا تسرفوا

2026-06-27 18:43:36

0

mohamadmoussa462 :

اكيد والا الجسد مكنش هيطلبه

2026-06-27 18:26:41

0

ابوسلطان :

ما اصدق

2026-06-27 12:49:58

0

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#اكسبلورexplore #fyppppppppppppppppppppppp #اكسبلوررررررر #مالي_خلق_احط_هاشتاقات🧢 #fypシ

i cant deal with goodbyes but one of my hardest one was having to say goodbye to my first ever friend in japan, the one who traced down kasumigaseki road at 3 am with me to look for my suica, the one who always ended up sleeping on my single bed and fought over the blanket in winter or the ac in summer, the one who practiced tiktok w me in the middle of the street bc we had matching outfits (we planned it everyday btw..), the one who took 80% of my pics in japan, the one whos crazy enough to say yes to all of my ridiculous ideas… its so cringe but you ofc know how dramatic i am, im glad i met you and i glad i texted u thru that zoom private chat, bc i know u wouldnt text me first🙄 i remember 1 week not meeting each other felt so weird we had to celebrate it with cheese naan when we meet, 3rd to 4th year of uni we didnt see each other as much as before bc of different schedule and hectic baito, but everytime we meet i can finally curse and talk shit abt everyone and getting (surprisingly) wise advices from u🤓 cant imagine life without you being one call away from me, when it actually takes a lot of effort to come and meet you.. we cannot just meet for an hour just to eat thai in shinjuku and go home.. like i actually have to work my ass off to meet you tf.. but ik its worth the effort!! ill meet you soon! im glad u stayed at my house a week before u leave bc we can reminisce all the things we used to do such as eating konbini food, endless dance cover video, tape each others’ boobs, and eat the 594 cookies in harajuku… bro when i typed this u were snoring beside me HAHAHAHA🤣 i love u khwe and thanks for the memories we made, to more girls trip together☹️❤️ and by the time we meet we both better have driver license btw…

i cant deal with goodbyes but one of my hardest one was having to say goodbye to my first ever friend in japan, the one who traced down kasumigaseki road at 3 am with me to look for my suica, the one who always ended up sleeping on my single bed and fought over the blanket in winter or the ac in summer, the one who practiced tiktok w me in the middle of the street bc we had matching outfits (we planned it everyday btw..), the one who took 80% of my pics in japan, the one whos crazy enough to say yes to all of my ridiculous ideas… its so cringe but you ofc know how dramatic i am, im glad i met you and i glad i texted u thru that zoom private chat, bc i know u wouldnt text me first🙄 i remember 1 week not meeting each other felt so weird we had to celebrate it with cheese naan when we meet, 3rd to 4th year of uni we didnt see each other as much as before bc of different schedule and hectic baito, but everytime we meet i can finally curse and talk shit abt everyone and getting (surprisingly) wise advices from u🤓 cant imagine life without you being one call away from me, when it actually takes a lot of effort to come and meet you.. we cannot just meet for an hour just to eat thai in shinjuku and go home.. like i actually have to work my ass off to meet you tf.. but ik its worth the effort!! ill meet you soon! im glad u stayed at my house a week before u leave bc we can reminisce all the things we used to do such as eating konbini food, endless dance cover video, tape each others’ boobs, and eat the 594 cookies in harajuku… bro when i typed this u were snoring beside me HAHAHAHA🤣 i love u khwe and thanks for the memories we made, to more girls trip together☹️❤️ and by the time we meet we both better have driver license btw…

sekali lagiiii

احنا جينا نحتل الدنيا.! ❌👍🏻 #foryou #fypシ゚ #اغاني #مصمم_فيديوهات🎬🎵 #foryoupage

احنا جينا نحتل الدنيا.! ❌👍🏻 #foryou #fypシ゚ #اغاني #مصمم_فيديوهات🎬🎵 #foryoupage

#Repost @farhaddddddd7 ایرانی‌ها بد شانس مثل همیشه ... 💔 رامین رضاییان با غیرت ترین بازیکن تیم ❤️🤌 #فوتبال #ایران #فوتبالی #رامین_رضاییان

#Repost @farhaddddddd7 ایرانی‌ها بد شانس مثل همیشه ... 💔 رامین رضاییان با غیرت ترین بازیکن تیم ❤️🤌 #فوتبال #ایران #فوتبالی #رامین_رضاییان

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