@joe.productivity: if life feels like it’s passing behind your screen, here’s the exact setup that pulled me out: - block your worst apps on a schedule (nights first) - a 1h/day limit on the worst one - swap the scroll for 25-min focus sessions - track your streak so you don’t want to break it start with the night block, the rest follows.

joe.productivity

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Saturday 27 June 2026 11:01:38 GMT