@nayaafitt: If regular core workouts hurt your neck and back, try this #workout #Fitness #core #routine #gym

nayaafitt
nayaafitt
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Region: GB
Saturday 27 June 2026 11:34:27 GMT
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erynnisme
𝐞𝐫𝐲𝐧𝐧|ʙᴇᴀᴜᴛʏʜᴏʟɪᴄ :
'this thing' for how long?
2026-06-29 01:32:57
384
alessiacinca295
Alessia♡ :
im doing a 45 minutes workout from "growwhitjo" and I sweat like crazy everytime I do it, also theres similar workouts. do yall think its gonna be effective ??
2026-06-28 00:58:36
216
care_for_everyone_
BbLove :
how many years ?
2026-06-29 04:42:23
47
hrtniwre
🇵🇰🇵🇰 :
How do you engage core ??? Ive watched many videos but i dont really get it ,
2026-06-30 15:58:03
1
mickeyteaz
tash 🍉 :
Wait does it work with a 1.5L bottle cause that’s all I have
2026-06-29 16:16:52
3
sarahneeld6
Sarah :
I need your secret. I need to lose this belly
2026-06-30 01:12:56
1
trishdur.on
Trish♡ :
Do you have tips for loosing the arm fat?
2026-07-01 21:53:57
0
lady.whimsy_96
Maya Evergarden🇨🇦 :
I need everything you did, including eating, workouts and other
2026-07-08 18:48:02
7
schon.aesthetic
Schon Aesthetics & Laser :
Thank you. Doing these now on my work break🥰
2026-06-27 16:04:35
39
cwutiestars
cwutiestars :
I’m just scared with a lot of the exercises that I have things positioned wrong and that it won’t do anything then
2026-06-30 07:42:09
6
i.hope.to.get.bet
I hope to get better :
how tall are you ? you are doing great by the way
2026-06-28 11:12:08
9
xthree_o_threex
xThree_O_Threex 🇦🇺 :
never seen someone lift their legs like that before
2026-06-29 20:30:35
3
muah423
muah ✨ :
Sis you inspire meeee
2026-06-28 04:05:33
2
sii.em.loves
Sii Em Lovesss 💜⚓️ :
You are my motivation 🥰🥰
2026-06-29 06:24:27
1
muhammadidrees73732
Muhammad idrees :
How much your weight before?
2026-06-28 09:54:59
1
wadhaalotaibi755
Wadha_AL_otaibi :
ياماشاءالله ياطولها
2026-06-27 21:02:43
5
c.ii81
🐆 :
بنات من يعرف تفاصيل جدولها؟
2026-06-28 03:07:47
3
mawsofabyss
𝕷𝖎𝖓 :
what if i do it everyday except saturday and sunday?
2026-07-17 19:26:45
0
hamidshah1286
Khan :
🖤
2026-07-03 10:08:56
0
user01do12
BillyJamal :
Absolutely smashed it... What a true inspiration.
2026-07-15 22:41:53
0
ana631678
Ana :
Ur so beautiful 💯
2026-07-14 21:08:10
0
snoopyotato
pure_0502 :
mind giving ideas about the food tou eat while trying to lose weight as well..
2026-07-04 15:43:30
0
shevievepadgett
Shevieve Padgett Fitness :
These are fantastic! Thank you for sharing! Super proud of you!
2026-07-03 12:41:25
0
taif_alamal255
طيف الأمل. قورينا :
جدول التمارين لو سمحتي
2026-06-27 21:24:08
0
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