abinashghimire | Fitness Coach
Region: NP
Saturday 27 June 2026 14:17:50 GMT
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Limbu :
bulking is not that important
2026-06-27 23:17:03
78
thestangerfitness :
kati time samma bulking grne brother suggestion hai ma bulking journey ma xu
2026-06-29 11:07:05
4
krr!¡xh_ :
Thank you coach
2026-06-30 12:29:52
1
Retsu kaioh | fitness :
dai muscle blaze sangah sponsorship kasari leenae
2026-06-28 07:45:22
2
सुनिल पुलामी मगर ✅🇳🇵 :
हावा आयसी उडियला तर निडर चाइ छ्म है किइ jym को पछि भाग्छ भने कोइ आफनो gol को पछि भागदा समय मिल्दैन 👈😊 अनि healthy भैन्छ भन्छौ भने jym गाका नि क कति भातक बिरामी लाका छ्न एक फेर surch गरेर हेरौ है 👈😊 किर्शी गर्बे को एकसोसाइज बरु best लग्छ काम नि हुने एकसोसाइज नि हुने 😊🇳🇵
2026-06-30 12:28:41
0
Alex :
Agadi shredded bhara barsau lean bulk garya bhayeni hunthyo same thing, faida chai most of the gym years maa abs hunthyo
2026-06-27 15:21:22
12
Suiiiiiiiii :
Lean athletic body exists bulky garna mtra gym jadaina
2026-06-28 12:08:31
23
umanga... :
sabbai manxe ko mindest bodybuilding hudaina for a avgerage man their goal is to be fit and healthy not just big muscular body like bodybuilder life nai body banauna ma dinu ra healthy huna lai aafno daily life bata kei time fitness ma xuttaunu is different topic and mindset tyo picture ma vayeko body is good for a average fit person not all people need to have bulku definite body just need fita nd healthy
2026-06-28 10:14:44
10
Pralove Chhetri :
It's all about consistency and hardwork 🤍👏🏻
2026-06-27 14:22:32
3
Nepali Slander :
Lean is law + Calisthenics unlocks proper muscle functions imo
2026-06-30 15:42:35
0
crazy boy😇🇵🇹 :
yo talk with wrong ..bulking and ever thing equal .it just beginer other wise if you do your young age to elder it's equal just for gyap of train 😂😂
2026-06-27 22:54:32
1
3D ANIMATION :
I want a video about how to progressive overload should we chase 10reps failure in both set? Or only one then increase the weight?
2026-06-27 15:10:42
2
pravintairey🦋 :
Brother can you dm me?? I cant dm you due to community guidelines…i need some help regarding fitness.
2026-06-29 02:44:01
1
rigsonn :
Cut then building muscle in deficit broski
2026-06-29 12:53:06
1
ANDTRUE🎭️ :
musclr gain ko laagi kun diet best hola?
2026-06-30 15:18:35
0
ʝɛɤɤ丫(제리)🐭🇰🇷 :
oh my god maile 3 month mistake gare
2026-06-29 03:22:11
1
ZUNG शाही 👾 :
You can lean bulk too nothing wrong with that
2026-06-29 10:46:36
1
Sameer Pokharel :
Bulking ko lagi k garne? Mass gainer khane? Ki home diet? Protein powder? What exactly?
2026-06-30 13:14:07
0
22:22🧿 :
Brother you have a good physics tara sabai ko priority different hunxa kasailai bulky ban na man hunxa kasailai lean ra define wala manparxa dont use that word (hawa le udauxa) bro you are a fitness influencer dont body shame bruhh!!
2026-06-27 23:54:56
14
friedrice :
lean is law
2026-06-28 00:41:01
7
Kishor_Woli :
Lean is law
2026-06-28 19:31:19
1
abinashghimire | Fitness Coach :
I’ve talked about this more than a thousand times, but it’s so important because most people still make this mistake. Being skinny doesn’t automatically mean you have a great physique. If your goal is to look good, prioritize building muscle first. Build a strong foundation so you look good both in a shirt and without one. Focus on getting stronger, staying in a healthy body-fat range, and developing muscle. Having a six-pack without enough muscle isn’t an impressive physique. Muscle is what creates shape; a cut simply reveals it
2026-06-27 14:24:34
3
starboyx65 :
Mero pani lean bulk chaldai xa aba thorax kam hudai gako xa aba 3/4 month paxi cut garda hunxa ki k garda hunxa
2026-06-27 14:56:23
2
GUTS :
no gym no protein in 1 years 3 years what do you think
2026-06-29 11:25:01
1
sagarneupane4505 :
Me with out gym
2026-06-28 12:56:02
1
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