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@nocoachenergy: 30-minute alternating EMOM. Minute 1: • 5 Burpees Minute 2: • 2 × Double Clean & Jerk • 3 × Double Front Squat • 2 × Double Half Snatch Repeat for 15 rounds. Simple. Effective. Humbling. Used here 2×24kg. #kettlebelltraining #outdoorworkout #strengthandconditioning #burpees

Alex Potopnic | KB Workouts
Alex Potopnic | KB Workouts
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Region: GB
Saturday 27 June 2026 14:30:39 GMT
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Comments

idk.what.to.call.myself_
idk.what.to.call.myself_ :
How much does your kettlebells weigh?
2026-06-30 17:17:23
1
taliam.cakes
Talia Mainemer :
Handling the uk heat wave well💪💪💪
2026-06-27 14:54:40
1
user6065375684176
Gadiel M00275 :
☺️
2026-06-30 05:33:59
0
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