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Cattaliya
Cattaliya
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Saturday 27 June 2026 14:32:42 GMT
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Instant Noodles vs. Real Food: How Ultra-Processed Meals Shape Your Child’s Growth Ultra-processed foods and childhood obesity are everywhere in the news right now — lawsuits, school bans, and parents wondering what’s actually okay to serve for dinner. In this 3D split-screen scene, I show two children growing up side by side. On the left: a diet built mostly on instant noodles and sugary drinks as a default meal. On the right: meals based mainly on real food — grains, vegetables, fruits, and protein. One bowl of ramen won’t ruin your child. The real problem starts when ultra-processed, salty, low-fiber foods and sugary drinks become the pattern rather than the exception. Over the years, we begin to see differences in body fat, gut health, energy levels, focus — and even how the growth curve bends. This video isn’t about shaming any body type. It’s about helping parents shift from “fast food every day” to “sometimes,” so that on most days, real food is what builds your child’s bones, muscles, and brain. #children #parentingtips #parenting #healthtok #childhealth
Instant Noodles vs. Real Food: How Ultra-Processed Meals Shape Your Child’s Growth Ultra-processed foods and childhood obesity are everywhere in the news right now — lawsuits, school bans, and parents wondering what’s actually okay to serve for dinner. In this 3D split-screen scene, I show two children growing up side by side. On the left: a diet built mostly on instant noodles and sugary drinks as a default meal. On the right: meals based mainly on real food — grains, vegetables, fruits, and protein. One bowl of ramen won’t ruin your child. The real problem starts when ultra-processed, salty, low-fiber foods and sugary drinks become the pattern rather than the exception. Over the years, we begin to see differences in body fat, gut health, energy levels, focus — and even how the growth curve bends. This video isn’t about shaming any body type. It’s about helping parents shift from “fast food every day” to “sometimes,” so that on most days, real food is what builds your child’s bones, muscles, and brain. #children #parentingtips #parenting #healthtok #childhealth

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