@snatchedbystacie_: your glutes are about to be on fire 🍑 this is the 5 minute peach snatch sequence i keep coming back to because it hits every angle with zero impact on your joints. do this consistently and you will start to see a difference in shape and lift. straight leg elevated glute bridge 💚 3x12 plank single leg alternating rainbow 💚 3x10 each side seated alternating side tap and lift 💚 3x12 each side floor frog press 💚 3x15 full programs are in my app 🖇️ #gluteworkout #peachsnatch #homeworkout #lowimpactworkout #snatchedbystacie

SnatchedbyStacie UR FIT COACH

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Saturday 27 June 2026 14:59:01 GMT