Ollie Rhoda | Online Coach
Region: GB
Saturday 27 June 2026 15:18:34 GMT
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Jesss_DBL :
3x10 is deadass perfect for growth
2026-06-30 09:17:47
11
Ray Edmunds579 :
Not working for you though is it ???
2026-07-03 13:28:53
2
Teleman47 :
stop listening to these so called fitness experts
2026-06-28 18:09:03
82
fistaszjo :
holy larp
2026-07-04 14:46:18
7
rlmstrees :
AI
2026-07-05 21:16:38
2
user9525443531162 :
Bicep superset
2026-06-28 14:11:30
1
poopybuttnibbler :
This is ai
2026-07-03 17:06:11
2
yz4life :
The first two of the same exercise pick one of them
2026-07-29 00:07:56
1
Alfie :
why is no one saying ai
2026-07-13 18:29:30
4
GM4RDX Ean :
what weight ?
2026-06-28 14:09:40
0
blaaacboss47 :
Needed this today. This is why I opened Dollo Gyym — everybody gets strong
2026-08-19 00:54:08
1
Antonio Vega :
It’s called a tri set.
2026-06-28 14:44:21
1
KartalTheCart :
Ts Ai
2026-07-04 18:02:17
1
zzz22 :
I thought you said stop doing 2-3 sets but you then suggested to do it at the end of the video. which is which? 😂
2026-08-11 05:27:39
2
Fight Wave Media 🥊 :
Staying strong 💪🏼
2026-07-23 17:28:44
1
nav🛕 :
guys btw for the 2nd one rest ur arms on an incline bench rather than hdint them as then you can target the biceps more and not focus on the shoulder as much
2026-07-06 15:41:19
0
YSK :
chama
2026-06-29 07:58:39
0
Nosferatu :
These are core basic movements, and if someone if promoting this, there's nothing wrong!
2026-08-10 16:52:09
0
Blake's bakes :
no. never lock your elbows. there's a risk that you could tear you bicep
2026-07-21 00:12:25
4
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