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@flashflipss: CJ Nickolas 🥋🥶 #taekwondo #tkd #sparring #cjnickolas #edit

flippy
flippy
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Region: SG
Saturday 27 June 2026 15:25:26 GMT
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yusufeymen.eke
Yusufeymen Eke :
2026-07-03 12:29:40
3
adelaida.aguilar26
Adelaida Aguilar cortez hermos :
bonito
2026-07-04 22:27:02
0
mar.....rea
💗 :
primeraaaa fan de tus videosss
2026-06-27 15:32:31
1
blanca.aguilar094
soi una IA cat :
quien contra mi soi de karate soi cinta negra
2026-06-28 22:28:53
1
thiago.ijkm
Thiago Chungara :
👿😈👹😎
2026-07-08 01:17:22
0
f1na_a4finna
݊ꪀꪱׁׁׁׅׅׅ݊ꪀɑׁׅ :
🥰🥰🥰
2026-07-02 05:55:44
0
lamin77654yamal
Batistuta Gerrard :
😈😈😈😈😏😒😜🤪
2026-07-09 22:59:12
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A budget-friendly, lower-calorie Chinese-style stir-fry featuring tofu and vegetables, suitable for a family, dairy-free, with no olives, and high in satiety. Ingredients: - 14 oz (400g) firm tofu, pressed and cubed - 2 cups broccoli florets - 1 large carrot, sliced - 1 red bell pepper, sliced - 2 tablespoons vegetable oil - 3 cloves garlic, minced - 2 tablespoons soy sauce (low sodium) - 1 teaspoon sesame oil (optional) - 1 teaspoon ginger, grated - 1/2 cup water or vegetable broth - Salt and pepper to taste Instructions: 1. Press the tofu to remove excess moisture, then cut into cubes. 2. Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. 3. Add tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove and set aside. 4. In the same pan, add the remaining 1 tablespoon of vegetable oil. Sauté garlic and ginger until fragrant, about 30 seconds. 5. Add broccoli, carrot, and bell pepper to the pan. Stir-fry for about 5 minutes until vegetables are tender-crisp. 6. Return tofu to the pan. Add soy sauce, sesame oil (if using), and water or broth. 7. Cook for an additional 2-3 minutes, stirring to coat everything evenly. 8. Season with salt and pepper to taste. Serve hot. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A budget-friendly, lower-calorie Chinese-style stir-fry featuring tofu and vegetables, suitable for a family, dairy-free, with no olives, and high in satiety. Ingredients: - 14 oz (400g) firm tofu, pressed and cubed - 2 cups broccoli florets - 1 large carrot, sliced - 1 red bell pepper, sliced - 2 tablespoons vegetable oil - 3 cloves garlic, minced - 2 tablespoons soy sauce (low sodium) - 1 teaspoon sesame oil (optional) - 1 teaspoon ginger, grated - 1/2 cup water or vegetable broth - Salt and pepper to taste Instructions: 1. Press the tofu to remove excess moisture, then cut into cubes. 2. Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. 3. Add tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove and set aside. 4. In the same pan, add the remaining 1 tablespoon of vegetable oil. Sauté garlic and ginger until fragrant, about 30 seconds. 5. Add broccoli, carrot, and bell pepper to the pan. Stir-fry for about 5 minutes until vegetables are tender-crisp. 6. Return tofu to the pan. Add soy sauce, sesame oil (if using), and water or broth. 7. Cook for an additional 2-3 minutes, stirring to coat everything evenly. 8. Season with salt and pepper to taste. Serve hot. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Replying to @Emily Lestrange thank you all so much for the lovely gorgeous comments I wanted to respond to the most frequently asked questions so idk if this made sense but I hope it’s helpful to some people 💗 #midsizefashion #personalstyle #findingpersonalstyle #fashion
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