@anyaturner98: Just because the pain is at the knee doesn’t mean the knee is the problem. The body works as a chain, and when one link isn’t doing its job, another often has to compensate. Stay tuned for why things above the knee can influence knee pain and function! #runner #kneepain #anklemobility #movementismedicine #kneepainrelief

Anya

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Saturday 27 June 2026 16:12:15 GMT