@rozella.kim: 🫐wellness girl’s Fun fact of the day: darker berries are often richer in antioxidants, especially anthocyanins, which support inflammation balance and overall metabolic health. They’re also naturally low in calories and high in fiber, making them a cortisol-friendly sweet snack✨ high-fiber, high-protein & balanced what's on my plate for at-home weekend brunch as a wellness-loving grad student living in nyc!🍽️ Whole foods focused for anti-inflammatory benefits xo #healthymeals #whatieatinadayrealistic #wholefoodsdiet #wellnessgirl #greekyogurt

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Saturday 27 June 2026 16:48:19 GMT