@livingwellclips: She Proved You Can Rebuild Muscle at 90 — Here's the Science Most people write off their body after 40. Longevity scientist Dr. Deborah Kado shares the research on rebuilding muscle and function at ANY age. Full episode on The Living Room Podcast ↓ @the.living.room.podcast #LongevityUK #MuscleBuilding #AgingWell #ScienceOfAging #HealthAndWellnessUK

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Saturday 27 June 2026 16:55:20 GMT