tessapagel
Region: US
Saturday 27 June 2026 17:04:57 GMT
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Sezzie :
Just because you on here saying it don’t means it’s true.
2026-06-28 11:02:33
34
Rudeboy76 :
swimming is the number 1 cardio
2026-06-28 13:18:43
18
ro :
jumping heavy ropes rules
2026-06-29 00:34:54
0
Leslie :
Walking does nothing for osteoporosis
2026-06-28 16:41:28
3
Eebz :
whos cortisol?
2026-06-27 19:56:01
1
huntbrandon1977 :
Swimming!?! Are you kidding 😂😂😂actually swimming laps or water aerobics and tone muscles and cardio is amazing. I disagree. Great for recovery 😂 obviously not swimming for exercise
2026-06-28 14:13:26
9
PG1168 :
elliptical?
2026-06-28 23:57:42
0
Janisha Lawa :
Nothing beats walking and jump rope. Speaking from experience
2026-06-28 18:51:32
2
Saakar ⚽️ :
i advise everyone to run no matter what running is the ultimate exercise to raise ur VO2MAX which is crucial for the longevity
2026-06-28 17:57:22
3
tiiktokuser764837 :
walking pad
2026-06-28 17:04:23
0
Breal239 :
I do not agree with you
2026-06-28 13:47:46
5
Lavaris N :
My favorite cardio is walking outside. ❤️❤️❤️
2026-06-28 06:36:13
7
rob25a :
I was with you until you said incline is overrated
2026-06-27 23:51:55
5
math_professor :
nothing without good nutrition
2026-06-28 17:22:53
0
Leslie :
Walking overrated
2026-06-28 16:42:40
2
Brunothecat :
Loves walking and dancing
2026-06-28 22:44:32
0
Pampam :
All ur choices are walk based. What about those who walking is not possible?
2026-06-28 20:03:29
0
Pampam :
So if walking is not easy what else? you ruled out swimming. How about arm paddles?
2026-06-28 20:02:43
0
Dra. Kimberly Ayala, DNP,FNP :
walk + weighted vest = fat burning
2026-06-28 18:26:01
3
user568586770516 :
I like to run
2026-06-28 06:47:33
3
Lg :
Stair master kills my knees 😩
2026-06-28 14:35:18
2
letantaisaigon :
agreed with overrated running walking, swimming and hiking are best aerobics overall also consider rowing & sculling
2026-06-28 16:38:59
1
user6935701194230 :
Yes I've been running 42 years
2026-06-27 19:26:40
3
Julie Mohd Daud :
What about dancing like Zumba?
2026-06-28 12:11:37
0
huh? :
jumping rope is kinda dangerous when you age. hard on joints and your Achilles
2026-06-28 19:35:16
1
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