@doctorfascia: Fascia is the metasystem. Understanding how chronic stress actually denatures cellular structures to create disease is NOT common knowledge. So here is my attempt to help humanity understand why movement matters. #fascia #health #SelfCare #DIY #pain
that all just makes sense I was worried and worried about being so in pain and retaining water , untill I found this fascia release exercises and tried it thinking I had nothing to loose to try it , I have been. filling the change some days when I don't do it I feel the tightness again
2026-06-30 18:22:52
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7sym777 :
this is what qi gong did over a thousand years ago lol
2026-07-25 03:24:06
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rawartstudioandco :
Been working my fascia for over a year now and damn hot damn!!! I am a new person
2026-06-27 23:09:02
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Zergling :
qigong was so right
2026-06-30 10:53:21
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Dr. Jekyll and Mr. Hyde :
A body in motion stays in motion unless acted on from an outside force: E motion!
2026-06-28 03:12:38
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Sandi :
Point on! Sun salutation in yoga… ?
2026-06-27 21:18:07
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CR :
Does any of this cause chronic hives? I’ve done every exam possible and they’re all negative yet. I still have hives for about a year and a half now.
2026-08-03 18:28:46
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Loving life! :
The straightforward explanation and instruction of this video is priceless. 1 million thank yous to you, my friend.
2026-07-08 18:07:28
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seastone50 :
What if you are older and have been chronically tight. How do you start this in a more simple way? I can’t lean over as easily as you just did in your video Thank you for sharing your knowledge. It seems as the whole TikTok has become a sales platform so I appreciate your info.
2026-06-28 13:56:37
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YogaCoachDenise :
The way you explained that makes so much sense.
2026-08-04 00:21:26
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greenbeansship :
: I’m working with foster children with trauma- I’m teaching them
2026-08-03 18:35:29
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Victoria H :
Thank you so much for this info. Makes so much sense ‼️
2026-06-28 00:53:32
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bren :
Yes I need help
2026-07-15 14:55:21
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Jen🌻🌻 :
Great explanation! Even the dog got up to stretch!
2026-06-29 20:17:32
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peacefully_powerful :
Excellent information!
2026-06-28 00:24:08
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FREQUENCY of health and wealth :
Yesss! Microcontactions!!! Tight sticky stuck!!! Great video
2026-06-30 17:25:03
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ChananHomestead :
thank you so mich for your work...i have relief in my back for the first time in a long time
2026-07-13 11:40:47
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jeannetterainey :
Thanks, Dr. Bryan! Your content is gold!
2026-06-27 22:20:50
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Holly Robbins Ramsbu :
Once again you have described me… thank you and will start doing!
2026-06-27 18:37:44
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theshepherdmomma :
This is such a great explanation. Thank you! 🫶🏼
2026-06-27 18:10:06
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judithpop2 :
You are just awesome 🙏
2026-06-28 00:37:08
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Noah Treadwell :
This is what I’m dealing with trigeminal neuralgia and abunch of other nerve issues. Before all this my back was soo stiff, I’ve had numerous injury’s
2026-06-28 01:18:08
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Kyann :
Sitting all day does not help either! 😒
2026-06-27 21:15:47
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Neen z :
Does this also help head, face and neck? love this...
2026-09-01 15:39:00
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printsofgrace :
You’re really good at this. Keep articulating for us. It helps so much. Thank you. One Love.
2026-08-29 13:25:13
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