@jessthomofit: Greek inspired smashed tacos, the perfect easy, quick and high protein dinner 🤤 📌 526 cals, 6g fibre, 37g protein Serves 4: 8 mini white tortillas 500g chicken mince 12g greek seasoning Olive oil spray 485g white potato (raw weight) 1 tsp olive oil 1 tsp oregano 120g tzatziki Salt 70g feta 1. Mix the greek seasoning with the chicken mince and set to the side. 2. Cut your potatoes into wedges and microwave for 5 minutes and allow to steam dry then toss in olive oil, salt and oregano. 3. Cook the chips in the air fryer at 200C for 17-20 mins. 4. Evenly spread the chicken mince over the tortillas using a fork, spray some olive oil spray into a pan and cook on a medium heat for 3-5 minutes face down and then flip. 5. Load it up with the wedges and feta and ENJOY! #EasyRecipe #EasyRecipes #DinnerIdeas #dinner #highprotein
Calories? This looks like almost half my daily calories lol
2026-06-28 14:35:57
196
Jen James :
What’s the carbs?
2026-06-30 00:16:36
2
Jaybunni :
I just will never be able to do the raw meat on tortilla thing
2026-06-28 22:48:01
478
Az.Blue.Star.Philip 🩵💙💚💫 :
How many calories for 1 taco?
2026-06-29 00:01:37
0
Nadia Di Tullio :
Every time I cook any meat on my tortillas they unstick! What am I doing wrong
2026-07-10 01:05:50
1
GigaDave :
Never be fooled into eating chicken mince it’s rank, just have beef and it’ll be 1000x better for barely more cals and more nutrients
2026-06-28 18:50:43
4
Zeppy :
I like them with marinated onions. Thin sliced red onions, add a splash of olive oil and lemon juice, sprinkle of sugar or a little honey, salt to taste, and zataar seasoning. I let them marinate for a few hours before dinner
2026-06-28 21:10:14
16
brotay14 :
And what about vegetables?
2026-06-28 19:37:01
1
leesph :
What is the sauce? Why isn’t it in the recipe?
2026-06-28 14:54:43
10
Sivantm ❥ :
Add diced veggies on top or lettice and onion!🥰
2026-06-29 22:14:45
5
Carlos Donado :
Allergic to veggies I see
2026-06-29 02:06:53
4
Courtni | Crunchy Mom :
Oooooo such a good idea with the meat cooked on the tortilla
2026-06-29 18:03:46
2
theretireditgirl :
my problem is I’d want 6-10 easy 😂
2026-06-29 00:30:46
0
andipxndycreates | AJ :
oooh this looks like a good one! definitely adding it to my recipes to try!
2026-07-13 07:35:38
2
Nikay :
This is definitly different! Totally trying this
2026-06-29 02:32:56
0
miashines12 :
love the turkey hack! literally got this same meal recommended in the yumzy meal plan app
2026-06-29 04:00:07
92
Marielle Grace :
oh i’m so hungry
2026-06-28 22:43:17
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Luna 🌙 :
Honestly I measured it out and Puerto Rican rice and beans can be low calorie too even with white rice. I do a little salad too and chicken. Sometimes I do steak
2026-06-29 00:44:19
7
Jenna • Lifestyle Content :
The tortilla always sticks with the meat like to the pan but looks yumm
2026-06-29 10:39:19
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bracklee decor :
Def add some more veggies, but looks gas
2026-06-29 13:17:02
0
abi :
Love it!! In my house we call these burgacos🤣🤣
2026-06-29 19:55:03
2
popularfunnycoolgirl817 :
This but with a pita instead of a tortilla 😏
2026-06-28 21:13:42
0
Meg :
Yum! Need to try!
2026-06-28 21:53:43
1
Klem :
Must try 😍
2026-06-28 16:10:07
2
matchamamadrinkco :
What kind of Greek seasoning do you use
2026-06-27 21:11:39
3
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