so should I just throw my copy of Base Building in the trash?
2026-07-21 00:08:32
0
heavyweight5lbs :
curious about the rep range on btn press. strength work?
2026-06-27 22:08:11
0
TK⚓️ :
Videos are top tier
2026-06-27 22:56:58
1
Kobe :
Have you ever had tennis elbow pain ?
2026-06-27 18:40:47
1
Owen :
In Upper Lower 1 do you favour an incline press for the chest?
2026-06-28 11:34:52
0
zakr8z :
What’s different from the two upper and lower? Is volume for each muscle the same, eg on upper 1 a lat pull-down and on upper 2 and lat biased row or ?
2026-06-27 18:37:38
0
Sommelier :
holy video quality 😭
2026-07-15 02:36:00
0
GeoDude :
Paul been the goat
2026-06-28 16:09:09
0
leosensei :
Why 3 warmup sets for lats?
2026-06-27 18:51:42
0
Dallas :
You really making progress on exercises even tho you’re not doing them twice a week? Interesting
2026-07-01 12:36:50
0
To see more videos from user @liftrunbang, please go to the Tikwm
homepage.