@liftrunbang:

Paul Carter
Paul Carter
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Region: US
Saturday 27 June 2026 18:30:44 GMT
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kevinbagnell2481
Kev bags :
Im a casual so I can’t see the video
2026-06-27 18:38:13
23
dr_strangemind
Dr. Strangemind :
so should I just throw my copy of Base Building in the trash?
2026-07-21 00:08:32
0
heavyweight5lbs
heavyweight5lbs :
curious about the rep range on btn press. strength work?
2026-06-27 22:08:11
0
coltsclutch
TK⚓️ :
Videos are top tier
2026-06-27 22:56:58
1
hiiamkobe
Kobe :
Have you ever had tennis elbow pain ?
2026-06-27 18:40:47
1
ow3n0000
Owen :
In Upper Lower 1 do you favour an incline press for the chest?
2026-06-28 11:34:52
0
zakr8z
zakr8z :
What’s different from the two upper and lower? Is volume for each muscle the same, eg on upper 1 a lat pull-down and on upper 2 and lat biased row or ?
2026-06-27 18:37:38
0
ojaonekrl
Sommelier :
holy video quality 😭
2026-07-15 02:36:00
0
swolegeo
GeoDude :
Paul been the goat
2026-06-28 16:09:09
0
misterleosensei
leosensei :
Why 3 warmup sets for lats?
2026-06-27 18:51:42
0
dallymack
Dallas :
You really making progress on exercises even tho you’re not doing them twice a week? Interesting
2026-07-01 12:36:50
0
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