dianavavylonska
Region: IT
Saturday 27 June 2026 18:48:13 GMT
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🍀🍃 :
Example: Gisele Bündchen
2026-06-28 23:56:57
771
ashton :
this is why i look 5 at 20.
2026-06-29 13:02:34
1755
Kyler :
Not only that!!! It literally rewires how you perceive people socially, and calls down ur flight or fight mode, by shrink ur fear and anxiety, it creates more pathways for your brain to choose positive and peace. It can create more responsible decisions, and how you respond in state of panic. It also helps your emotional memory! By calming down strong emotions to traumatic events, it’s so so cool
2026-06-30 04:14:02
10
☆RuBy☆🍏🎧 :
Your amygdala also starts to shrink if you meidtate for 8 weeks,this is where you fear center is in your brain and anxiety
2026-06-28 05:03:57
2364
⋆｡˚꒰ঌ Leah Bee ໒꒱˚｡⋆ :
Currently pushing out a poo
2026-06-30 03:15:59
13
˚⊹𐙚Tulkun.baby—ღ:✮ ⋆ 🦈𓇼˚࿔° :
As a Christian I feel like spirituality is a better fit for me.
2026-06-30 00:06:22
104
𝒜 :
i’m tired as hell and read medication i was like what medication where it say that
2026-06-29 18:32:46
296
Eri :
why are we so afraid of aging omg just live😭
2026-06-30 02:31:00
24
♉️🧿🇵🇷💋 :
this is why i look 25, im actually 54
2026-06-29 21:39:04
19
bay0netta🎀💋 :
okay so why do we care about not aging/looking young
2026-06-30 00:32:58
14
lucièna :
Well ig its my sign to go back meditating consistently
2026-06-28 06:34:09
110
selina ᓚᘏᗢ :
AND there's many ways to meditate, even washing dishes could be that solely bc it grounds you in once place and consistent movement enough to calm your nervous system 🥰
2026-06-29 14:02:36
36
Gabbyy :
how to meditate tho? I tried closing my eyes and i just breathe, ntg happened
2026-06-28 03:41:10
603
user5675659096515 :
Hi I’ve been sitting with myself meditation now for 11 weeks. How do I know it’s working. 🥰🥰
2026-06-28 11:53:23
101
. :
How about gardening and meditation
2026-06-29 23:45:12
5
hissarae :
So how do i meditate cuz i dont get it, you sit and close your eyes and then what? What’s next?
2026-06-28 19:08:10
14
nayeee :
starting to understand the hype around the vera hart manifestation quiz. her workbook reframed how i think about why some stuff manifests for me and other things never do. Wish I did it sooner
2026-06-28 14:13:28
89
bye. :
i laugh too much it doesn’t matter
2026-06-30 03:02:56
2
ñï†åå :
Why did I read meditation as medication 😭
2026-06-28 22:03:38
14
A⃨N⃨Y⃨A⃨☥🇨🇾🇯🇲🌅🌺 :
Yesss!!! Breath work toooo, so energetically shifting. I love itttt
2026-06-27 21:23:33
7
Natalie :
Can someone recommend me a video or app to use that will help with anxiety? I get really bad anxiety not just to the point where my mind is racing and I’m stressed out but it affects my body too, I’ll feel sick and shaky or hot. It just becomes unbearable and sometimes not even my medication helps if it’s really bad. My doctor recommended meditation I js dk where to start
2026-06-29 03:13:08
8
Pia :
Hey, do you know any good anti aging meditations, or do you just do it yourself?
2026-06-27 19:21:52
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lovey :
im 27 and i still get ID'ed everywhere i go. nervous system regulation, sun screen, hydration, and honestly genetics.
2026-06-29 19:16:54
7
Ssssssskkkkkkk :
Literally angelina jolie
2026-06-29 13:46:27
9
star ཻ۪۪♡. :
i cant for the life of me meditate unless i go to yoga/meditation classes, at home i cant relax, mind just racing and racing or searching for something entertain itself like making up scenarios, or the whole time i just keep thinking ab how i should relax lol
2026-06-29 08:24:12
5
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