@anastasiabeautyfascia: If your jaw shifts to one side, don’t ignore the muscles behind it. A jaw that consistently deviates to one side is often influenced by muscle imbalance. One of the key muscles involved is the medial pterygoid, which works together with the muscles of mastication to guide the jaw. The temporalis can also become chronically overactive, contributing to asymmetrical pulling and uneven movement. That’s why this technique is performed on both sides. If, after completing both sides, you still feel more tension on one side, you can repeat the technique once more on that tighter side until the tissue begins to soften. Of course, facial asymmetry has many possible causes, including bite, airway, posture, previous injuries, and skeletal structure. Self-massage will not correct those underlying issues. What it can do is help reduce unnecessary muscular tension, improve tissue mobility, and support a more balanced, harmonious appearance before addressing larger structural factors such as bite alignment and posture. Save this tutorial and follow for more anatomy-based facial techniques. 🩷

Anastasia | Beauty Fascia Face

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Saturday 27 June 2026 20:16:48 GMT