@jacoboestreichercoaching: #letsgoletsgetjacked My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call + 1$ day training teams with my PPL split in bio
yo tri boy, whenever I do a JM press I feel my chest more than my triceps, please advise
2026-06-27 20:32:19
4
jay.ttrim :
Have you launched your app yet?
2026-06-27 21:07:49
0
️ :
what do you think about upright row?
2026-06-27 22:40:44
1
𒉭Ridge𒉭 :
Facts
2026-06-27 22:40:55
1
laki :
Unc is my split good:chest and biceps,back and triceps,legs and shoulders,chest and back,arms and shoulders, rest,rest ,repeat
2026-06-27 21:37:58
0
Nicola :
can yall help me with upper day
2026-06-27 22:41:52
0
pablo :
broo Jacob help me out idk what to do man im a teen and idk but I'd say im in between lean and skinny fat like right in the middle. i just wanna lose my tiny belly but also build muscle
2026-06-27 22:58:30
1
MO :
Yo Jacob I got a question
when I do a unilateral exercise like a single arm tricep extension, do I rest between each arm or train both then rest
2026-06-27 21:04:38
1
Brilli :
20 reps to tone the muscle lets go lets get toned
2026-06-27 20:31:48
9
Luka :
We are looking big bro
2026-06-28 01:03:14
0
kirkhaggs :
Yo Jacob I’ve been running lately because It’s been more convenient for me should I still hit legs???
2026-06-27 22:32:55
0
Jack Ellis :
Is bread a good pre workout carbs
2026-06-27 22:46:21
0
Burrito fill it wit beans :
Does looking aesthetic grow your triceps?
2026-06-27 22:41:34
0
kf :
No
2026-06-27 20:30:26
0
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