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@nrm408: سبحان من اعطاه هاذه النبرة #محمد_اللحيدان #النبرة_اللحيدانية #قران_كريم #foryou #رمضان

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Region: SA
Saturday 27 June 2026 20:35:23 GMT
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user343330161736
بن حيدرة :
عام كم؟؟؟
2026-06-28 11:30:05
2
hamd.hmd4
،،،، :
استغفرالله العظيم واتوب اليه
2026-06-28 14:11:46
1
7b1c
❤️‍🩹 :
لاحول ولاقوة الا بالله
2026-06-28 02:21:25
0
saqir_1_luhaidan
ْ :
الشيخ مايرضي بنشر صوته وهو متأثر جزاك الله خيرا
2026-06-28 11:49:09
4
elgasmatic
صَالِحُ(محاكى اللحيدان) :
🤲🤲🤲
2026-06-28 16:51:33
1
elgasmatic
صَالِحُ(محاكى اللحيدان) :
❣️❣️❣️
2026-06-28 16:51:34
1
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PEGADINHA DA ISMAILA REAL COM SEU CLIENTE NÚMERO 1.000 , SERÁ QUE ELE GOSTOU DE SER PREMIADO ? 🧐 #fatalmodel #fatalmodelcy #fatalmodelcortes #cliente #job
PEGADINHA DA ISMAILA REAL COM SEU CLIENTE NÚMERO 1.000 , SERÁ QUE ELE GOSTOU DE SER PREMIADO ? 🧐 #fatalmodel #fatalmodelcy #fatalmodelcortes #cliente #job
A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!
A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!
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