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@spear6s: Slavic duo #snejanaonopka #vladaroslyakova #vladaroslyakovaedit #foryou

SPEARϟS
SPEARϟS
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Region: BR
Saturday 27 June 2026 21:29:22 GMT
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Comments

isaac_zz_.1
𝙄𝙨𝙖𝙖𝙘✮˙ :
Iconic🫦
2026-06-27 21:35:08
16
sheaslime_
𝛢𝑛𝑔𝑒𝑙𝐶𝑢𝑡𝑧🪽 :
Their in sync
2026-06-27 23:03:08
0
mati5775u
Capri:[ :
a pense que eran la misma persona
2026-06-28 16:36:04
0
bndchen.ffx
bndchen.ffx :
ATEE
2026-06-27 22:24:37
0
w3qnn
️ :
THIS IS PERFECT
2026-06-27 21:35:24
0
qsmodel_00s
sִnejana𖤐 :
I love
2026-06-27 22:03:15
0
peonieu
iconic :
❤️‍🔥❤️‍🔥❤️‍🔥
2026-06-27 22:17:34
0
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Hozan Dîno - Gülek Bide Min…🎵🔥🌚🩶(11:26)rahmo0oo#foryou #fyp #explore #ئەکتیڤبن🥀🖤ـہہـ٨ــہ #zakho_duhok_hawler_slemani_akre
High Protein Crispy & Sticky Orange Chicken! All for 336 Calories with 47g of protein! A popular takeout meal made healthier, with lower calories and better macros! You can still enjoy your favourite foods for weight loss! Macros per serving without rice 336 calories - 47g protein / 24g carbs / 6g fat Macros per serving with 120g cooked rice 455 calories - 48g protein / 57g carbs / 6g fat INGREDIENTS (for 2 servings) For the Crispy Chicken: • 300g raw chicken breast (cut into cubes) • 1 tsp salt & pepper • 1 tsp garlic powder • 1 tsp paprika or smoked paprika • 25g cornflour or cornstarch • 1 tsp baking powder For the Sticky Orange Sauce: • 150ml fresh orange juice (you can squeeze from fresh oranges) • 25 ml low sodium soy sauce • 15g honey • 5g cornflour or cornstarch • 40-50ml water • 1/2 tsp chilli flakes • 3 garlic cloves chopped • 1 tbsp ginger chopped • Orange zest (optional) For Garnish: • Sesame seeds • Green onion / Scallion To serve: • 120g cooked white rice per serving Calories and macros may vary based on ingredients you use! ENJOY! Can’t wait for you to try this! Find more Easy, Healthy & Delicious Recipes like this in My Cookbook! #orangechicken #chinesefood #asianfood #healthyrecipes #lowcalorie #highprotein #Foodie #takeout #takeaway #pandaexpress #mealprep #EasyRecipes
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