asbel_fit
Region: US
Saturday 27 June 2026 22:05:25 GMT
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OneTiredCat 🍉🐾🌈🌖🌕🌔 :
Unfortunately, genetics has a lot to do with weight-loss. As well as other health issues and various medications. A calorie deficit is not the only way to lose weight, nor is it the best way.
2026-06-28 18:10:59
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TopherTheLost :
When I fill up on fiber and protein I find it so much easier not GETTING HUNGRY
2026-06-28 18:49:04
50
Plushie :
Wasn’t this obvious?
2026-06-28 03:56:58
52
TorracatEnthusiast :
I mean this would make sense if we all had the same metabolism
2026-06-30 17:33:22
0
Antho🇭🇳 :
this is exactly my diet, I'm completely healthy every time I go to my doctor. 149lbs
2026-06-29 21:57:42
3
Andrei :
Ldl is not inherently bad😭😂
2026-06-28 13:56:18
5
supers0nicsam :
You can also shred fat while eating at maintenance or above. It's not the calories that matter, as they mean nothing at all, but rather the macros of what you eat. eating 2k calories in carbs is going to have much different effect than eating 2k calories in fat and protein. When you don't eat carbs at all, calories don't matter, as you cannot overeat.
2026-06-28 18:22:19
0
not mason :
Yeah, 27 pounds of straight lean muscle is what he lost
2026-06-28 23:13:50
0
Qu Kats :
that's not really the point sugar triggers you to want to eat more even diet drinks trigger it you cut junk food because it breaks wills and offers nothing to actually keep the body running on less calories.
2026-06-28 06:12:19
3
Matthew Vannausdle :
what was bis body comp?
2026-06-29 02:16:35
2
Fernando M :
this is easy if you dont have chronic illnesses. otherwise its going to be too difficult for him
2026-06-29 05:48:48
0
Apple Scruffs🍏 :
Did he suffer from any health problems from not having a nutritious diet with a variety of foods?
2026-06-28 22:30:15
0
Stevo✝️ :
✝️
2026-06-28 05:05:35
2
W0TZ :
@a
2026-06-28 06:08:49
0
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