@chrissiglow: POV: You don’t need a $5,000 reformer to train like Barbie. 💖✨ This 17-minute foam roller Pilates workout targets the exact muscles that create the illusion of a flatter lower belly, a smaller waist, and a stronger core. ✨ Workout: • Draw a Circle – 3 × 10 • Wide Legged Toe Taps – 3 × 10 • Bicycle – 3 × 20 • Leg Bounce – 3 × 8 The secret isn’t doing hundreds of crunches. It’s training your deep core while keeping constant tension through controlled, Pilates-style movement. Save this for your next workout and send it to the friend who’s chasing that strong, snatched Barbie core. 💕 If you want my complete 4-week Barbie Body Foam Roller Pilates Program with follow-along workouts, hit link in bio and I’ll send it to you. 🩷 #pilates #foamroller #homeworkout #barbieworkout #coreworkout

Chrissi Glow

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Region: US

Saturday 27 June 2026 22:26:34 GMT