emily
Region: US
Sunday 28 June 2026 03:13:55 GMT
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MasterChefTereza :
Movement, good mood and eating well is very important. I walked daily and also did cleaning in house until the end of pregnancy. I healed very quick after labour no issues.
2026-06-28 19:20:03
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Lillian :
I did nothing, didn’t tear 🙃
2026-06-29 19:58:46
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Bianca 🌸 :
Me too! I did bootcamp my whole pregnancy and I didn’t tear either. I was so scared about tearing. I’ve heard horror stories 😳
2026-06-28 04:57:43
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QCMEDIA :
i really think this is misleading! i was a very fit 26 year old when I had my daughter. I had 3rd degree tear, she has a massive head and I opted for a natural birth, just oxygen. it's more to do with your breathing and slowing the push down controlled as baby is crowning. i pushed too hard too fast! 😳
2026-06-30 13:38:25
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user79144580605764 :
🥰🥰🥰
2026-07-02 01:52:16
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user79144580605764 :
🥰
2026-07-02 01:52:12
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DoAitch.Key :
😍😍😍😍
2026-06-28 16:34:45
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🇮🇹MARK🇮🇹 :
❤️❤️❤️
2026-06-28 03:58:19
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KarachiBoyy :
🥰🥰🥰🥰🥰
2026-08-02 05:49:27
0
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