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Sunday 28 June 2026 05:35:04 GMT

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تصميم وخياطة :

ذكاء اصطناعي

2026-06-28 08:51:57

0

BLEDARD 31 DZ ⏳️🔥⌛️ :

بداو على 3 . وسجلو 3 وسجلولنا 3 وتأهلنا 3 . وخسرنا مع الارجنتين ب 3 . وميسي سجلنا 3 . وربحنا الاردن نهار الثلاثاء

2026-06-28 13:40:47

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️azzou :

هههههععع

2026-06-28 15:31:10

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🇲🇨عبد الرحمان🥊 :

2026-06-28 09:21:34

0

✨MimiBT🦋 AI👑 Creations❣️ :

2026-06-28 10:10:53

0

SUH :

2026-06-28 09:11:47

0

Rd.bou :

لوكان ماشي اسبانيا نعطوهم 5

2026-06-28 09:07:07

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🦢❤️‍🩹 :

ربااااني 😂😂😂

2026-06-28 08:59:49

0

Rabi3 :

هه

2026-06-28 16:58:30

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مصمم رحيم فيسلي 🇨🇦 :

بصحتنا🤣🤣🤣🤣🤣

2026-06-28 07:41:08

0

الـــــــروجہــي⁴⁴🙂💞 :

قيييو 😂😂بصحتنا

2026-06-28 06:44:05

0

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#تصويري_احترافي_الاجواء👌🏻🕊😴🎬 #جنوب_الموصل_ناحيه_القياره_قرية_الحود_ال #شعراء_وذواقين_الشعر_الشعبي🎸 #المسيقى✨ #لايك_متابعه_اكسبلور

#تصويري_احترافي_الاجواء👌🏻🕊😴🎬 #جنوب_الموصل_ناحيه_القياره_قرية_الحود_ال #شعراء_وذواقين_الشعر_الشعبي🎸 #المسيقى✨ #لايك_متابعه_اكسبلور

A nutrient-dense, high-protein stir-fry combining fermented tofu and leafy greens, rich in fiber and anti-inflammatory ingredients. Ingredients: - 200g fermented tofu, cubed - 2 cups chopped leafy greens (spinach or kale) - 1 cup cooked chickpeas or lentils - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - 1/2 teaspoon paprika - 1 tablespoon soy sauce (low sodium, under 600mg per serving) - 1/2 teaspoon ginger grated - Optional: chili flakes or sesame seeds for garnish Instructions: 1. Heat olive oil in a large one-pot pan over medium heat. 2. Add minced garlic and grated ginger, sauté for 1 minute until fragrant. 3. Add cubed fermented tofu, cook for 3-4 minutes until lightly browned. 4. Stir in turmeric, black pepper, and paprika. 5. Add chopped leafy greens and cooked chickpeas, cook until greens wilt, about 2-3 minutes. 6. Add soy sauce and stir well to combine. 7. Cook for another 2 minutes to heat through. 8. Serve hot, garnished with chili flakes or sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A nutrient-dense, high-protein stir-fry combining fermented tofu and leafy greens, rich in fiber and anti-inflammatory ingredients. Ingredients: - 200g fermented tofu, cubed - 2 cups chopped leafy greens (spinach or kale) - 1 cup cooked chickpeas or lentils - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - 1/2 teaspoon paprika - 1 tablespoon soy sauce (low sodium, under 600mg per serving) - 1/2 teaspoon ginger grated - Optional: chili flakes or sesame seeds for garnish Instructions: 1. Heat olive oil in a large one-pot pan over medium heat. 2. Add minced garlic and grated ginger, sauté for 1 minute until fragrant. 3. Add cubed fermented tofu, cook for 3-4 minutes until lightly browned. 4. Stir in turmeric, black pepper, and paprika. 5. Add chopped leafy greens and cooked chickpeas, cook until greens wilt, about 2-3 minutes. 6. Add soy sauce and stir well to combine. 7. Cook for another 2 minutes to heat through. 8. Serve hot, garnished with chili flakes or sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

#parati #azacuy #funny #viral #frog

#parati #azacuy #funny #viral #frog

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